【Stir Fried Flat Beans】

【Stir Fried Flat Beans】
by MaomaoMom

干煸扁豆2 【Stir Fried Flat Beans】
I love beans especially the flat beans. Try this dish, you will love it too.

Prepare time: 15 minutes
Cook time: 10 minutes
Level: Easy
Serves: 4 servings


1) 700g flat beans, both ends removed and washed;
2) 2 tbsp dry shrimps, soaked and rinsed;
3) A half package preserved Chinese vegetable ;
4) 2 tbsp olive oil , 1 tbsp chopped green onion;
5) 1/2 tsp salt, 1 tbsplight soy sauce, 1 tsp sugar, 1tbsp Yummy House soy sauce, ½ cup water;
6) 1/4 tsp chicken broth mix, 1 tsp sesame oil .


1: Cut flat beans into 1 inch long pieces, dice soaked shrimp (Picture 1) and Chinese preserved vegetable (picture 2).
2: Non-stick frying pan on high heat, add in 2 tbsp olive oil and sauté chopped green onion and diced dry shrimp for 1-2 minutes (picture3). Add in flat beans and sauté for 2 minutes (Picture 4).

干煸扁豆3 【Stir Fried Flat Beans】

3: Add in all ingredients of Ingredient 5), reduce heat to medium, cook until sauce thinken and beans are fully cooked. Add in diced diced preserved Chinese vegetable and stir, add in chicken broth mix and sesame oil, stir well. Remove from heat and transfer to serving plate.

干煸扁豆2 【Stir Fried Flat Beans】

pf button big 【Stir Fried Flat Beans】

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7 Responses to 【Stir Fried Flat Beans】

  1. Eve says:

    跟着你的菜谱做了好几次油焖四季豆,我和老公都很喜欢。 这个也要试试


  2. 陈大宝 says:

    谢谢毛毛妈啊,你的菜谱太神奇了,只要严格按照你的菜谱就不会失手。有一个问题啊,你的扁豆是特殊的flat bean吗?我们这边卖的都是green bean,样子看起来差不多,但是特别生,根本不入味啊。

  3. 小猪尾巴 says:


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