【Pulled Pork on Chinese Flatbread】

【Pulled Pork on Chinese Flatbread】- A new start
by MaomaoMom

Chinese flatbread, called “Shao Bing” in Chinese, is a baked, layered flatbread with sesame on top. A variety of stuffing can be made with Shao Bing, for example, stir fried egg, pulled pork, or five-spice braised beef, and served like a sandwich. Shao Bing is a very popular breakfast choice in China. It was one of my favorite foods of my childhood.

It was my birthday this past weekend. Weekends are always busy for me and this one was no exception. We bought fresh meat and vegetables at a nearby farm, did laundry and house cleaning. We then went to a sushi restaurant for lunch to celebrate that I am getting one year younger! For dinner I made Chinese flat bread with pulled pork, topped with chopped fresh cilantro. My son Maomao said to me: “It’s so yummy! Mom, I want to learn how to make this dish.” That night my husband and I watched the movie “Julie & Julia”. Meryl Streep was amazing! I was inspired by both characters, their passion for food, their love and dedication to their loved ones. Julie Powell made a decision on her 30th birthday to cook all 524 recipes in Child’s cookbook in 365 days. I’ve decided that I will blog my recipes in both English and Chinese. This not only allows my son and his future family to read these recipes and pass our loved dishes through generations, but also reaches a wider audience so that more food loving families have a chance to enjoy them.

烧饼夹肉2 【Pulled Pork on Chinese Flatbread】

Course meal type: appetizer, breakfast or dinner
Prepare time: 1 hour
Cook time: 75 minutes
Stand time: 1.5 hour
Level: Medium
Serves: 12 servings

Ingredients:

For flatbread:
1) 1¾ cups all purpose flour (280 g), unsifted;
2) ¾ cup + 4 tsp luckwarm water (200 g), 1 tsp sugar, 1¼ tsp fast rising yeast , 2 tsp all purpose flour;
3) 2 tsp corn oil;
4) ½ cup + 1 tbsp unsifted all purpose flour (87g), ¼ cup corn oil (54g), ½ tsp salt;
5) 3 tbsp chopped green onion;
6) ½ cup white sesame seeds;

For pulled pork:
7) 1200g pork hocks, deboned and cut into 1 inch cubes;
8 ) 2 green onions rinsed and chopped to 2 inch length;
9) 5g fresh ginger, sliced;
10) 1 small piece of Chinese cinnamon stick, about 2g;
11) 2 cloves, 1 star anise;
12) 1 tbsp cooking wine, 2 tbsp light soy sauce, 1 tbsp dark soy sauce
13) 1 tbsp sugar, ½ tsp salt;

Others:
14) 10 fresh cilantro, finely chopped.

Directions:

1: Dough: Combine all ingredients of Ingredient 2) in a container, mix well and let it stand for 10 minutes (picture 1). Pour this yeast water mixture into the Ingredient 1), combine to form a dough. Add 2 tsp corn oil, knead for a minute (picture 2). Cover with a damp cloth and set aside in a warm place until it doubles in volume (picture 4).
2: Oil paste: Combine all ingredients of Ingredient 4) in a small container, mix well with a spoon (picture 3), cover and set aside.

烧饼夹肉0 【Pulled Pork on Chinese Flatbread】
3: Pulled pork: While waiting for the dough to rise, prepare the pulled pork. Place the meat inside InstantPot pressure cooker, fill with boiling water (picture 5), press “sauté” function on“high”, boil for 2 minutes, drain and rinse off. Put meat back into the InstantPot, add all ingredients of Ingredient 8 to 13) (picture 6). Cover the lid and place the pressure valve to “Seal” position. Press “Manual” button and set 38 minutes of cooking time. When the program is done, wait another 5 minutes. Slowly release the pressure then open the lid (picture 7). Stir the meat and press “sauté” function on“high” to reduce the sauce to about 1/4. Take out the cooked meat and dice into small pieces. Place meat in a bowl, pour in meat sauce (picture 8), set aside to keep warm.
烧饼夹肉1 【Pulled Pork on Chinese Flatbread】
4: Chinese flatbread (Shao Bing): Rub some corn oil onto both hands and working surface, knead the dough for a half minute. Divide into 12 equal portions. Roll out each portion into an oval about 10 cm long, smooth on 1/12 of oil paste and ½ tsp chopped green onion (picture 10). Roll from one end to form a cylinder shape (picture 11). Turn 90 deg. and press down. Roll into a rectangle about 4 by 12 cm (picture 13). Then roll from one end to form a short cylinder. Shape with both hands into a ball (picture 14). Dip the ball into the sesame seeds (picture 15), take out and turn upside down (sesame side up) (picture 16), press into a 7 cm circle (picture 17). Repeat for the next 11 portions. Preheat the oven to 370F, place flatbread on parchment paper lined baking sheet (picture 18). Bake for 20-22 minutes until the surface turns golden brown. Broil for 1-3 minutes if needed.
5: Serving: Slice each flatbread open, fill with 2-3 tbsp pork meat and top with some chopped cilantro, serve immediately. Yummy!!

Tips:Leftover flatbread can be stored in an airtight container in a fridge for up to 4 days. Toast the flatbread first and fill with stir fried egg or pulled pork (warm up in a microwave oven) for breakfast, you will be satisfied all day long.

 

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70 Responses to 【Pulled Pork on Chinese Flatbread】

  1. Amy says:

    这个太赞了!既可以做汉堡,也可以做肉夹馍,带去当Lunch 或者去Picnic也很棒!周末马上试做一下!

  2. 阿曼曼 says:

    看着好诱人!这种让家庭菜谱传承的精神真感人!

  3. Tracy says:

    1/12量的油皮均匀抹在擀开的水皮上, 什么是”油皮”。 在你的配方中没有“油皮”

  4. Gina says:

    啊~~~肉夹馍来啦!太棒了,毛毛妈!回头我一定要试试!

  5. xiangxiner says:

    爱死你了,毛毛妈

  6. xiangxiner says:

    万字牌生抽酱油?可否劳驾毛毛妈发一张万字牌生抽酱油的图片到我的邮箱呢?感激

  7. Anniexue says:

    毛毛妈,可以用面包机发面吗?

  8. Sonia Liu says:

    I just watched Julie and Julia, feeling like you are J0ulia and i am Julie. HAHA!

  9. Ning says:

    刚刚试做了肉夹馍,太好吃啦!尤其是这款烧饼,香酥可口!谢谢毛毛妈的方子!

  10. snowseagull says:

    毛毛妈,请问那个快速发酵粉可以用普通的发酵粉代替吗?

  11. 小麥倫 says:

    毛毛媽應該趕快研製app,我們可以存在手機里,隨時可以拿來使用!謝謝毛毛媽的各種分享~~好是羡慕毛毛啊~~

  12. baobei says:

    毛毛妈,您好。为什么您做的包子都那么白,有什么窍门吗?

  13. Serena says:

    谢谢毛毛妈的方子!
    一个小问题:饼子不用二次醒发吗?
    再次感谢

  14. Serena says:

    多谢回复。太佩服了

  15. Wei :) says:

    你好毛毛妈,昨天做了这个饼吃,实在是太香了,老公很喜欢,谢谢您,您太伟大啦!!!

  16. Jenny says:

    这个方子太棒了,赞一个

  17. Flora says:

    请问这个蹄膀是哪个店买的呢?谢谢.

  18. Judy says:

    今天做了这个烧饼,非常好吃!就是外壳有点硬,请问毛毛妈是什么原因?

  19. Jolin says:

    请问烤盘纸能用锡箔纸代替么?谢谢!

  20. 开喜 says:

    今天做了, 老公说比餐馆的肉夹馍都好吃, 谢谢毛毛妈.

  21. Catherine says:

    请问毛毛妈,是要把2料放一起,待10分钟,再加入1料吗?

  22. Mary says:

    毛毛妈: 这个烧饼可以冰冻,作第二天带的中饭吗?

  23. Mary says:

    毛毛妈: 烧饼可以第二天当作午饭带吗?要怎么冰冻?谢!

  24. jiao says:

    毛毛妈,发面时放了baking power,还能做这个烧饼吗?我看图面应该是很软吧,不知道我这个烧饼会怎样。

  25. li says:

    请问毛毛妈,
    怎样才能使芝麻粘得牢一些?
    谢谢!

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