香煎带鱼

香煎带鱼

by 毛毛妈

香煎带鱼2 香煎带鱼用料:

1:速冻带鱼段500克,化冻后,去肠洗净沥水备用。

2:姜片3片,葱1条洗净切段,盐1/2茶匙,花椒粉1/2茶匙。

3:面粉1/3杯。4:橄榄油或其他素菜油3大匙。

做法:
鱼擦干水,鱼背上划细口,切4厘米长的段(图A),加上2料拌匀腌25分钟(图B)。

香煎带鱼1 香煎带鱼
不粘锅
,置炉上开大中火,放入橄榄油3大匙。将腌好的鱼块放入装有面粉的塑料袋里,封口抖匀(图C),抖去鱼块上多余的面粉,放入油锅里(图D),两面煎黄即可出锅。4528365716 5dd20446b8 o 香煎带鱼

 

pf button big 香煎带鱼

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8 Responses to 香煎带鱼

  1. Xiaodi says:

    Dear Maomaomom,
    Where did u learn your cooking? You are at least Teji cook. I really admire you.
    All your dishes are so professional.

  2. 婷婷 says:

    毛毛妈:
    你好,怎么除去带鱼的肠子呢。

  3. 从容 says:

    毛毛妈:
    你好,带鱼的鱼鳞要去吗?我买的带鱼段有腹部的居多,是洋带鱼吗?在韩国店买的。
    回复

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