【麻油鸡块】

【麻油鸡块】
by 毛毛妈

上班族们可以试试这个菜。头一天晚上把鸡肉切块,拌上腌料放冰箱过夜。第二天下了班后,几分钟就可以炒出嫩滑入味的菜上桌。

麻油鸡块2 【麻油鸡块】

用料:
1:去皮去骨鸡腿肉550克(Costco有卖),老抽酱油1大匙,生粉2茶匙,盐1/2茶匙,白胡椒粉1/6茶匙,水2大匙;
2:八角香油1.5大匙,姜3-4片,葱花1大匙;
3:厨用酒或米酒2大匙,头抽酱油1大匙,糖1/4茶匙,盐1/4茶匙,水2大匙;
4:香油1茶匙,炒熟白芝麻1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、前一天晚上将鸡肉切块,加所有剩余1料,抓捏均匀(图1),保湿冰箱过夜。这样鸡肉会很嫩。
2、不粘锅,加1.5大匙香油,置炉上开大火,炒香剩余2料(图2),下鸡肉翻炒几下(图3)。

麻油鸡块1 【麻油鸡块】
3、依次加入3料后炒至汁浓,最后下4料的芝麻和香油(图4),兜匀出锅。

麻油鸡块2 【麻油鸡块】

pf button big 【麻油鸡块】

You might also like:

This entry was posted in 鸡肉类 and tagged , , . Bookmark the permalink.

14 Responses to 【麻油鸡块】

  1. I’m really enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did
    you hire out a developer to create your theme?

    Fantastic work!

  2. What’s up, for all time i used to check web site posts here in the early hours in the morning, for the reason that i enjoy to learn more and more.

  3. I have been browsing on-line greater than 3 hours nowadays,
    but I never found any interesting article like yours.
    It’s beautiful price enough for me. In my view, if all site owners and bloggers made excellent content material as you probably did, the internet can be a lot more helpful than ever before.

  4. Hey! This post could not be written any better! Reading through this post reminds me of my old room mate!
    He always kept talking about this. I will
    forward this write-up to him. Fairly certain he will have a good read.

    Thank you for sharing!

Leave a Reply to 毛毛妈 Cancel reply

Your email address will not be published. Required fields are marked *