【18 Treasure congee】
by MaomaoMom
Chinese people usually love congee; often it appears at breakfast or dinner. With a InstantPot pressure cooker handy, this congee can be easily made every day. This 18 Treasure congee got an approval by the Ottawa famous Chinese Doctor Dr. Leng and she says this is a healthy congee, if eat frequently it can really improve your health in a long run.
Cook time: 30 minutes
Stand time: 5 minutes
Level: Low
Serves: 6 servings
Ingredients:
1) 1.5 tbsp Romano beans, 1 tbsp Gordon euryale seeds;
2) 1 tbsp pearl barley, 1 tbsp millets, 1.5 tbsp buckwheat, 2 tbsp brown rice;
3) 1 tbsp dry Lily, 1 tbsp red beans, 1 tbsp dry lotus seeds; 1 tbsp dry mung beans, 1 tbsp dry black eye beans, 1 tbsp dry crushed corn, 3-4 Chinese dates;
4) 200g purple yum or yum;
5) 200g eddo (2 small);
6) 1 tbsp chia seeds, 1 tbsp quinoa, 1 tbsp oats.
Directions:
1: Soak Romano beans and gordon euryale seeds in cold water (Picture 1) in the morning before you go to work. Place all ingredients of Ingredient 1) to 3) inside of InstantPot pressure cooker pot (Picture 2), wash, drain and then fill with cold water to 5 cup mark (Picture 3).
2: Eddo looks like this (Picture 4). Peel skin of eddos and yum, rinse with water and cut into small cubes (Picture 5). Add to the same pressure cooker.
3: Add all ingredients of Ingredient 6) (Picture 6), cover the lid and place the pressure valve to “Seal” position. Press “Manual” button and set 30 minutes of cooking time (Picture 7). When the program is done, wait another 10 minutes. Slowly release the pressure then open the lid.
4: Sever congee warm.
请问毛毛妈,Instant Pot怎么开锅? 第一次用要注意什么?
谢谢
将内锅及盖子洗干净就可用。
试了三天您的方子,我们都很喜欢!谢谢毛毛妈!不过想请教一下毛芋头您怎么去皮呢?直接用削皮刀感觉好滑握不住,而且去完皮手痒。网上查到用开水烫,好像也不是太有效。
毛毛妈:请问奇雅子在哪有买的,燕麦是rolled oats or quick oats?谢谢!
燕麦是rolled oats or quick oats都行。奇雅子我在Cosco
Do you have any instant pot recipes for simple congee. Several of the ingredients are not available to me to make your 18 treasure congee. My friends adult son had tonsils removed and can only consume liquid. I want to bring over some congee for him.
BTW love the photos of your dishes in the recipe book for the hot pot. But I can’t read Chinese. How can I get those recipes in English
try simple rice:water=1:5 use congee function