【Walnuts and Sweet Rice Puree】
by MaomaoMom
I always keep a bag of walnuts and a box of dried dates at home. These two have lots health benefits. Walnuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. Dates are high in fiber, low in fat, high in simple carbohydrates, and they don’t contain cholesterol. This Walnuts and Sweet Rice Puree has been around for hundreds of years, originally enjoyed by emperors and empresses inside the Forbidden City.
Cook time: 25 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 1 cup raw walnuts (100g);
2) ½ cup sweet rice (100g);
3) 5 large dates, pitted;
4) 3.5 cups cold water.
Directions:
1: Rinse sweet rice and soak with 1 cup cold water for 2 hours (Picture 1).
2: I bought dates from Costco (Picture 2). Remove pits of dates and set aside (Picture 3).
3: Pour the soaked sweet rice with water into the soy milk machine. Add walnuts (Picture 4), pitted dates and 2.5 cups water (Picture 5).
5: When the program is complete, you will hear the beeping sound. Unplug the soy milk machine and slowly open the lid (Picture 7).
6: Carefully pour the puree into four serving bowls. Add 1 tbsp honey to taste.
毛毛妈你好: 请问这个圆糯米是什么?是在中国超市买的那种粘米吗?xiexie
就是中国超市里面，在架子上卖的小包的糯米
我用的是攪拌機攪好後用電鍋煮的，超正啊！LG喝完直問還有沒有。真太感謝毛毛媽的分享了！
太高兴了。
毛毛妈: 可不可以把水换成牛奶呢?谢谢
应该可以试试。
毛毛妈，我用豆浆机做出来的很好吃，但有大部分核桃仁都没有磨碎，还是一块一块的在里面。
你的豆浆机都可以把核桃仁打碎吗？ 你是用的什么型号的？谢谢！
噢，刚看到你上面写了豆浆机型号了！
我用九阳豆浆机DJ13U-D08SG，选米糊功能可以磨碎。
我特别买了同一型号的机器，出来怎么核桃，红枣，米都还是原型呢？
我就是用米糊键啊。
请问这里的量杯是多少毫升？谢谢！
240毫升
Thank you so much!
Will try it tonight.
Thank you Maomaomom!
My son likes this rice soup very much, I will also try other recipes!
Have a nice weekend!
you too have a nice weekend.