快煲电压力锅做【香醇豆浆DIY】

 

【香醇豆浆DIY】–English Follows
by 毛毛妈

我一直喜欢自己做豆浆,吃起来放心。豆浆是要煮久点,才有利健康。过去用一般的锅煮豆浆时,都是要站在炉子边,看着煮滚这一步。一不小心就会益处到处都是,很多次都因为煮豆浆,要清洗炉子。自从有了 快煲电压力锅,煮粥很方便。所以就大胆的用这个锅来试试。哇,真是很棒,豆浆煮好后,锅盖还很干净,锅底沾上些沉淀物,但非常好清洗。这下以后煮豆浆不用愁了。

想购买这个锅的同学们可以看以下网站:

美国的同学们可以到 Amazon.com购买。

香醇豆浆DIY21 快煲电压力锅做【香醇豆浆DIY】
用料:
1:黄豆1.25杯,洗净,加水泡开;
2:水8杯.
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、将泡好的黄豆,用清水冲洗后,沥去水。取一半黄豆,加2杯水用粉碎机打碎(图1),用纱布隔去渣留汁,豆渣再加2杯水打1分钟隔去渣留汁。剩余黄豆如上操作,
2、将所有的豆浆汁放入 快煲电压力锅的内锅里(图2),加盖选汤档(Soup),选最短时间35分钟,启动程序。
香醇豆浆DIY11 快煲电压力锅做【香醇豆浆DIY】
3、快煲电压力锅完成程序后,等10分钟,放气减压打开盖(图3),就可以了。
香醇豆浆DIY21 快煲电压力锅做【香醇豆浆DIY】

Soy Milk DIY

By Maomaomom

I like soy milk a lot. Before I bought this InstantPot, an electric pressure cooker ,it was a quite trouble to cook raw soy milk with a non-stick sauce pot on a stove. When you boil raw soy milk on a stove, you need to monitor it very carefully at near boiling and turn down the heat promptly. Otherwise it will over flow to the stove counter the minute at its boiling, and then you have a huge mess to clean. Since I bought this InstantPot, an electric pressure cooker , my headache is gone when making soy milk at home. This electric pressure cooker is very to use, quite, plug in, set program and leave it alone, 35 minutes later, you can enjoy your wonder soy milk.

Prepare Time: 15 minutes
Cook time: 35minutes
Level: low
Serves: 8 servings

Ingredients
1. 1.25C dry soy beans;
2. 8C water.
Others: Cheese cloth one big pieces, blender
Directions
1: Wash soy beans and soak over night.
2: Add half soaked soy beans and 2C water into a blender, grind for 1.5 minutes. Pour mixture through cheese cloth into the inner pot of InstantPot.
3: Put the soy bean paste left on the cheese cloth back to the blender, add 2C water and grind for another minute. Pour the mixture through the cheese cloth again into the inner pot of InstantPot.
4: Repeat 2-3 steps for the remaining soy beans and collect all soy milk into the inner pot of the InstantPot.
5: Put the inner pot back to the InstantPot, plug in, select “soup” function with normal cooking time and start.
6: When it’s done, wait for 10 minutes before vent the pot and open the lid.

Maomaomom’s Note: 1C=240ml, 1t=5ml and 1T=15 ml.

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44 Responses to 快煲电压力锅做【香醇豆浆DIY】

  1. 亡命天涯 says:

    我用这个压力锅煮豆浆,从排气孔喷出好多豆浆,还发出好大的喷气声音,不知道什么原因。
    几次这样之后,只好放弃了,用普通锅了。

  2. sophia says:

    请问用普通的高压锅可以吗?要煮多久?

  3. Q小婵~~ says:

    毛毛妈,我们家没有粉碎机,可以直接用电压力锅煮吗?怎么煮呢?

  4. Q小婵~~ says:

    毛毛妈,你一般一次做多少豆浆啊~~看起来好麻烦的样子~~如果做多了放冰箱里可以储存多久呢?

    • 毛毛妈 says:

      我一般做1杯豆子,大约有8杯豆浆。

    • JJMOM says:

      可以把黄豆泡好的急冻起来,下次做豆浆用就省事些。我做豆浆是把生黄豆在高压锅里加点水压熟后,再用BLENDER加凉开水打成豆浆。这样有时候多煮出来的熟黄豆就可以急冻起来,下次再做豆浆的时候直接放进BLENDER里面加开水就可以打成豆浆了。 我用VITAMIX当BLENDER用,可以打得很碎,即使不过滤也没有什么豆渣的口感,所以一般我不过滤,直接打好就是豆浆了。打豆浆的时候还可以加胡萝卜或者其他喜欢的蔬菜、水果一起打。这样维生素就很足了。

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