【土豆鸡肉焖饭】

终结版–【土豆鸡肉焖饭】–English follows
by毛毛妈

这次用 快煲电压力锅“煮饭”的功能做了这个土豆鸡肉焖饭,很方便,快捷,饭又好吃噢。

土豆鸡肉焖饭 【土豆鸡肉焖饭】
用料:
1:鸡腿600克,洗净沥水;万字牌生抽酱油1大匙,老抽酱油1大匙,白胡椒1/8茶匙,盐1/4茶匙,香油1茶匙,生粉1大匙, 水2大匙。这一步最好提前一天做,鸡肉嫩滑;
2:大米(360毫升)(用快煲电压力锅的自带杯,1杯是180毫升的那种),水适量,万字牌生抽酱油1大匙,老抽酱油1大匙,盐1/2茶匙;
3:橄榄油2大匙,葱1条洗净切段,姜片3-4片,八角1粒,丁香2粒。
4:土豆大个2个,去皮切小丁;
5:葱花1大匙,香油2茶匙。

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、前一天,鸡腿剔去骨头切小块,放入所有剩余1料,拌匀。封口冰箱腌过夜。
2、当天晚上下班回来,不粘锅放橄榄油2大匙,置炉上开大中火,炒香葱段,姜片,八角1粒和丁香,然后放鸡丁(图1),翻炒至熟,离火备用。

土豆鸡肉焖饭1 【土豆鸡肉焖饭】
3、米洗净后放入快煲电压力锅里,水加到锅的两杯线,然后放入剩余2料(图2),然后加入土豆丁,及炒好的鸡肉拌匀(图3)。加盖选煮饭档(Rice),启动程序。
4、快煲电压力锅完成程序后,再等10分钟,放气减压打开盖。 放入5料拌匀,盖盖焖5分钟,就可以开饭了。

土豆鸡肉焖饭 【土豆鸡肉焖饭】

Chicken potato rice
By maomaomom

Try this flavourful, quick and easy recipe. It can be done in InstantPot , an electric pressure cooker or rice cooker. This is my family favourite rice dish and I make this dish at least once a week. It is also well loved by my friends when I bring it to parties. The tender chicken meat, powdery potato, and flavourful rice make you want more! umm yummy!

Prepare Time: 15 minutes
Cook time: 40 minutes
Level: Easy
Serves: 8 servings

Ingredients

1. 2 T olive oil;
2. 1 green onion cut in 2-inch length;
3. 1 small piece of fresh ginger sliced;
4. 1 star anise and 3 cloves;
5. Boneless and skinless chicken thighs (400 g) cut to small pieces
6. Marinade ingredients: 1 tablespoon dark soy sauce, 1 tablespoon Kikkoman light soy sauce, ¼ teaspoon white pepper powder, 2 tablespoon water and 1 tablespoon corn starch;
7. 2cups low-sodium chicken stock or water;
8. 1.5 tablespoon dark soy sauce, 1 tablespoon Kikkoman light soy sauce, 1/2 teaspoon salt;
9. 1 1/3cups white long rice;
10. 3 medium yellow potatoes peeled and cut in ¼ inch pieces;
11. 1 green onion finely chopped and 1 tablespoon sesame oil.

Directions

1: Mix chicken meat and all marinade ingredients the night before. Store in a container with a lid and place in the fridge overnight.
2: In a large non-stick sauté pan , heat olive oil over medium-high heat. Add in ingredients 2, 3, 4 and cook for a minute. Then add marinated chicken meat, stir frequently for about 3 to 4 minutes until outside turns light brown, set aside.
3: Take out your InstantPot , transfer all cooked chicken with liquid into the pot. Add in ingredients 7 to 10. Cover the lid, make sure the valve at “Sealing” position, select “Rice” function then start.
4: When it is done, wait for another 10 minutes then release the pressure and open the lid. Stir in finely chopped green onion and sesame oil. Cover the lid and let the rice sit for 5 minutes before serving.

Note: 1C=240ml, 1t=5ml and 1T=15 ml.

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51 Responses to 【土豆鸡肉焖饭】

  1. mywife says:

    估计我家闺女会很爱吃哦,颜色很棒

  2. 毛毛妈 says:

    我很多朋友的孩子都喜欢这个。

  3. 小学徒 says:

    加盖选煮饭档(Rice),启动程序(图8)以后锅上会显示时间吗?

    我等了半小时,还是在闪。 第一次用它做饭,不知是不是水不够,上不了气

  4. Woo says:

    如果没有电压力锅,可否用普通电饭煲代替呢? 或者普通高压锅?

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