糖醋肉丁Sweet and sour pork stir fry

【糖醋肉丁】
by 毛毛妈

糖醋炒里脊也挺美味的啊。自动炒菜机可以到 https://www.ropots.com 购买,maomaomom88优惠券有$30的折扣.

 糖醋肉丁Sweet and sour pork stir fry

用料:
1:脊肉3片600克,生粉1茶匙,盐1/2茶匙,香油1茶匙;
2:牛油果油1.5大匙;
3:番茄酱2大匙,葱花1.5大匙,姜3-4片;
4:调味汁:米醋或镇江香醋2大匙,糖3大匙,生抽酱油 1大匙,头抽酱油1大匙,水1.5大匙,生粉1茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、里脊肉洗净去掉白膜切丁,放入所有剩余1料(图1),用手抓捏2-3分钟(图2),静置10分钟。调味汁放一小碗中拌匀(图3)待用。
2、【RoPot自动炒菜机】插上电源,按开关键预热后,放入1.5大匙牛油果油,葱花1.5大匙,姜片3-4片和番茄酱2大匙(图4). 盖上锅盖,用Function键选Stirfry,3秒后程序自动进行,再按-键减少时间到1分钟,程序自动进行。

 糖醋肉丁Sweet and sour pork stir fry

3、程序结束,打开盖子放入肉丁(图5),盖上锅盖,用Function键再选Stirfry程序。等还剩1分钟时,打开锅盖(图6),倒入调味汁(图7),再盖上锅盖让程序完成。
4、程序结束后,打开锅盖,盛出炒好的糖醋肉丁就可以上桌了。

 糖醋肉丁Sweet and sour pork stir fry

pf button big 糖醋肉丁Sweet and sour pork stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

7 Responses to 糖醋肉丁Sweet and sour pork stir fry

  1. 心桥 says:

    毛毛妈,给您及家人拜年啦,㊗️新年快乐,身体健康,万事如意!谢谢您不断地贴出新的菜谱,让我们的生活更加美好,感谢您!

  2. Currently it looks like BlogEngine is the best blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?

  3. Very interesting subject, regards for putting up. “The great leaders have always stage-managed their effects.” by Charles De Gaulle.

  4. You’ve presented a complex topic in a clear and engaging way. Bravo!

发表评论

邮箱地址不会被公开。 必填项已用*标注