【虾仁蛋卷】

【虾仁蛋卷】

by 毛毛妈

虾仁蛋卷只不过是虾仁炒蛋的变化,样子不一样了,孩子们也会喜欢。

虾仁蛋卷f2 【虾仁蛋卷】
 

用料:
1:大中号老虎虾12个,去肠去壳,洗净沥水待用;
2:盐1/4茶匙,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
3:鸡蛋4个,盐1/2茶匙,绍酒1茶匙,水1大匙,葱花1.5大匙;
4:橄榄油3大匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法:
1、虾仁切丁,加2料(图1),抓捏均匀腌20分钟(图2)。不粘锅置炉上开中火,加1大匙油,放入虾仁丁,炒至5-6成熟捞出待用(图3)。

虾仁蛋卷f1 【虾仁蛋卷】

2、鸡蛋加剩余3料(图4)打散待用(图5)。不粘锅洗净,开中火,水干后加1大匙油,放入一半蛋液(图6),待蛋液底部开始凝固后,放上一半虾仁(图7),用两个铲子轻轻将蛋皮上下覆盖住虾仁卷起来(图8)。
3、然后两面煎至微黄,即可盛出,重复另一半的蛋液和虾仁。虾仁蛋卷切段食用。

虾仁蛋卷f2 【虾仁蛋卷】

pf button big 【虾仁蛋卷】

You might also like:

This entry was posted in Egg, sea food, 海鲜类 and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

341 Responses to 【虾仁蛋卷】

  1. VOD 4K says:

    Fantastic goods from you, man. I have understand your stuff previous to and you’re just too fantastic. I actually like what you have acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I can not wait to read much more from you. This is actually a wonderful website.

  2. ele global says:

    Pretty component to content. I just stumbled upon your site and in accession capital to assert that I acquire actually loved account your blog posts. Any way I’ll be subscribing for your augment and even I success you access constantly rapidly.

  3. It is really a great and helpful piece of information. I am happy that you simply shared this helpful information with us. Please stay us informed like this. Thank you for sharing.

  4. Hey there! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us valuable information to work on. You have done a outstanding job!

发表评论

邮箱地址不会被公开。 必填项已用*标注