【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
Hey just wanted to give you a quick heads up. The text in your
article seem to be running off the screen in Safari.
I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to
let you know. The design and style look great though!
Hope you get the problem resolved soon. Many thanks
hello there and thank you for your information – I’ve definitely picked up
anything new from right here. I did however expertise several technical issues using this site, since I experienced to reload
the website lots of times previous to I could get it
to load properly. I had been wondering if your web host is OK?
Not that I am complaining, but slow loading instances times will sometimes affect your
placement in google and can damage your high quality score if advertising and marketing with Adwords.
Anyway I’m adding this RSS to my e-mail and can look out for much more of your respective fascinating content.
Make sure you update this again soon.
wonderful issues altogether, you just received a new reader.
What would you suggest in regards to your submit that you just made some days ago?
Any positive?
I have read so many posts concerning the blogger lovers however this paragraph is genuinely
a good article, keep it up.