【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆,挺受欢迎的。

用料:
1:四季豆950克;
2:橄榄油1.5大匙,蒜蓉1大匙, 姜蓉1/2茶匙;
3:盐1/2茶匙,水2/3杯,老头抽酱油 1大匙,蚝油2大匙,糖1/3茶匙,鸡粉1/4茶匙。
4:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、四季豆择去两端,洗净沥水待用。
2、不粘锅加1。5大匙橄榄油,置炉上开大火,炒香蒜蓉和姜末(图1),放入四季豆和3料里的盐不停翻炒(图2)2分钟。

3、放入3料里的水(图3),调中火炒煮至四季豆软身大约3-4分钟,加 蚝油(一定要用这个牌子味道好)(图4),及剩余3料(图5),继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。

Hi there just wanted to give you a quick heads
up. The text in your content seem to be running off the screen in Safari.
I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know.
The layout look great though! Hope you get the issue fixed soon. Thanks
hello!,I really like your writing very a lot!
proportion we communicate more approximately your article on AOL?
I require an expert on this house to solve my problem.
May be that’s you! Having a look ahead to see you.
I’m not sure where you are getting your information, but great
topic. I needs to spend some time learning more or understanding
more. Thanks for great information I was looking for this info for my mission.
Hi are using WordPress for your blog platform?
I’m new to the blog world but I’m trying to get started and set up my own. Do you require any html coding knowledge to
make your own blog? Any help would be really appreciated!