【螺旋藻黑木耳烧排骨】
by 毛毛妈
从国内淘宝网上买了一包大连产的干螺旋藻，泡开一看就像非常嫩的海带片，但非常嫩的。正好用它加点黑木耳烧了排骨，真的非常好吃。这次用了最新款的InstantPot Smart的快煲电高压锅，前后共25分钟搞定。非常令人惊奇的不仅是InstantPot Smart快煲电高压锅已有多项功能，包括做酸奶，它还可以用智能手机的app来控制这个锅，你自己的recipe可以储存起来，操作也非常简便。如果到厂家网站https://instantpot.com/store 购买可以用“instantpot2014”优惠卷还有$45折扣。
用料:
1：猪小排或肋排800克；
2：金钱香菇5朵，黑木耳10克；
3：干螺旋藻20克；
4：橄榄油1.5大匙；葱2条洗净切段，姜2-3片，八角1粒，丁香2粒；
5：厨酒1大匙，盐3/4茶匙，糖1.5茶匙， 生抽酱油 1.5大匙，头抽酱油1.5大匙，老抽酱油1.5大匙；
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、香菇和黑木耳提前用冷水泡几小时至软，洗净待用。螺旋藻买的是这样的（图1），取20克放入冷水（图2）中泡发，然后冷水冲洗沥水待用。将排骨背面的筋膜撕掉，排骨切开洗净待用。
2、 不粘锅置炉上开大中火，加1.5大匙橄榄油，放入葱段，姜片，八角及丁香，炒30秒，放入排骨（图3）炒至焦香，倒入厨酒1大匙。
3、将所有排骨连汁转入InstantPot Smart内胆里（图4），放入所有调味料5和泡发洗净的黑木耳和香菇（图5），盖上盖子，排气阀放置密封位置，用它的app选择高压加热18分钟保存程序，开始（图6）。在煮的过程中你可以在app上监控它的过程。
4、程序完成后，排气打开，加入洗好的螺旋藻（图7），再盖上盖子高压加热煮2分钟。程序完成后，排气打开盖子，选择加热5分钟收汁（图8），就可以出锅了。
I¦ve read some just right stuff here. Definitely value bookmarking for revisiting. I surprise how so much attempt you set to create the sort of wonderful informative site.
Good – I should definitely pronounce, impressed with your website. I had no trouble navigating through all the tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your customer to communicate. Excellent task..
I’ve been surfing on-line greater than 3 hours nowadays, yet I never found any attention-grabbing article like yours.
It’s pretty value enough for me. In my opinion, if all webmasters and
bloggers made excellent content material as you did, the internet shall be a lot more helpful than ever before.
This part goals to provide practical suggestions and solutions to assist customers overcome common points effectively.