【四季豆排骨焖面】

【四季豆排骨焖面】
by 毛毛妈

很久没有做焖面了,毛毛想吃,做了四季豆排骨焖面,非常香。

四季豆排骨焖面2 【四季豆排骨焖面】
用料:
1:肋排1100克,切成条,洗净沥水;
2:橄榄油1.5大匙,葱2根切段,姜切片3片,八角1粒,丁香1粒,
3:料酒1大匙,万字牌生抽酱油3大匙,老抽酱油2大匙,糖1茶匙,十三香粉1/4茶匙;
4:四季豆750克,摘去头尾,洗净切两段备用,盐2/3茶匙;
5:中筋面粉(All purpose flour)2杯320克,加盐1/3茶匙拌匀。
6:鸡蛋一只打散对水到2/3杯,160克。
注:1杯=240毫升,面是从面袋里直接舀的,没过筛。1大匙=15毫升,1茶匙=5毫升。

做法:
1、电压力锅内胆里,放1.5大匙油,选【Sauté】高档,放入2料里的葱,姜,八角,丁香炒香(图1),然后放入排骨翻炒至肉变色1(图1)。
2、依次放入所有3料,盖上盖子,排气阀放置密封位置,选【手动】档20分钟,启动程序。

四季豆排骨焖面1 【四季豆排骨焖面】
3、乘烧排骨空档,盆内放入2杯面粉及盐1/3茶匙拌匀,加入6料(图3)揉成硬面团(图4)。然后将面团分成4小块,每块依次揉成长条,用压面机压成面片,再切成细面(图5),间中撒点干面粉防粘待用。
4、电压力锅完成程序后,冷却2分钟,放气减压打开盖子。放入四季豆和盐2/3茶匙拌匀。盖上盖子,排气阀放置密封位置,选【手动】档8分钟,启动程序。
5、程序再次完成后,冷却2分钟,放气减压打开盖子。放上面条(图6),盖上盖子,排气阀放置密封位置,选【手动】档5分钟,启动程序。
6、最后程序完成后,冷却2分钟,放气减压打开盖子,将面和菜拌匀即可。

四季豆排骨焖面2 【四季豆排骨焖面】

pf button big 【四季豆排骨焖面】

You might also like:

This entry was posted in 主食, 特色小吃, 猪肉类, 高压锅菜. Bookmark the permalink.

260 Responses to 【四季豆排骨焖面】

  1. Keep up the excellent work, I read few content on this internet site and I conceive that your weblog is very interesting and holds lots of wonderful information.

  2. fitspresso says:

    It’s appropriate time to make a few plans for the future and it’s time to be happy. I’ve learn this post and if I may just I wish to suggest you few interesting things or tips. Perhaps you can write next articles relating to this article. I want to read more things approximately it!

  3. I loved as much as you will receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an nervousness over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly very often inside case you shield this hike.

  4. Glucofreedom says:

    Do you have a spam problem on this website; I also am a blogger, and I was wanting to know your situation; many of us have developed some nice methods and we are looking to swap techniques with other folks, why not shoot me an email if interested.

Leave a Reply

Your email address will not be published. Required fields are marked *