【糖醋酥带鱼】
by 毛毛妈
今天做里糖醋酥带鱼，补钙佳品，鱼骨酥到可以同鱼肉一起吃。如果用一般的锅来做这道菜，费事费时。用 快煲电压力锅，压55分钟就好了。
用料:
1：带鱼1条600克；
2：玉米油2大匙；
3：葱1条切段，姜4-5片，绍酒1大匙，老抽酱油2大匙，万字牌生抽酱油2大匙，糖3大匙，镇江香醋1.5大匙，盐1/3茶匙，水2大匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、带鱼去肠头洗净，用纸巾擦干，然后切2厘米长段备用（图1）。
2、不粘锅，置炉上开大火，放入2料，油热后放入鱼块，两面煎黄（图1）捞出。
3、将所有3料放入 快煲电压力锅内锅里，然后放入煎好的带鱼（图4），翻面沾上汁，加盖选手动档（Manual），55分钟，开启（图5），你可以走开去做别的事，不用看着锅。
4、快煲电压力锅完成程序后，等10分钟，放气减压打开盖（图6），取出糖醋酥带鱼入盘就可以上桌了。
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