【腊肠炒芦笋】
by 毛毛妈
芦笋我喜欢买粗且嫩的，用根腊肠来炒，味道好的很。
用料:
1：芦笋一捆450克，白油肠一条；
2：橄榄油1.5大匙，葱花1大匙，蒜蓉1大匙；
3：盐1/2茶匙，白胡椒1/6茶匙，鸡粉1/6茶匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、芦笋用刨刀削去外皮，滚刀切寸段备用（图1）。白油肠切薄片（图2）待用。
2、不粘锅，加1.5大匙油，置炉上开大中火，炒香2料里的葱花及蒜蓉，放腊肠片（图3），翻炒至变色（图3）。
3、然后下芦笋段，翻炒半分钟，依次放入3料（图4），炒至芦笋断生出锅。
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 
When folks want a specialist in life altering accidents, people choose Hickey Regulation Firm.
Then, out of nowhere, he spots one of many officials who seems to be like he simply walked off a foul actuality present.
Confronted with Carlsen’s opening preparation, Karjakin selected to return the pawn and after further simplifications the draw was agreed.
So you get a lot more leeway as far as what the behaviors actually appear to be, so long as they’re useful.