【Pan Fried Flat Bread with Meat Filling】
by MaomaoMom
Prepare time: 30 minutes
Cook time: 10 minutes
Stand time: 3 hours
Level: Medium
Serves: 10 servings
Ingredients:
1) 2 cups unsifted all purpose flour (320 g), 1 tsp baking powder, 1 tsp corn oil;
2) 1 cup -1 tbsp lukewarm water (225 g), 1 tsp sugar, 1 tsp fast rising yeast, 1 tsp all purpose flour;
3) 100 g extra lean ground pork, 1/3 tsp salt, 1/3 tsp sugar, 1/8 tsp white pepper powder, 2 tsp corn starch, 2 tsp light soy sauce, 1.5 tsp dark soy sauce, 2 tsp sesame oil, 1/6 tsp chicken broth mix, 1 tbsp water, 3 green onions finely chopped;
4) 2 tbsp white sesame seeds;
5) 3 tbsp corn oil.
Directions:
1: Dough: Combine 2 cups flour and 1 tsp baking powder in a medium-size bowl and mix well.
2: Mix all ingredients in Ingredient 2) in a bowl and let stand for 10 minutes (Picture 1). Then pour this yeast mixture into flour mixture, combine to form dough. Add 1 tsp corn oil and knead for a minute (Picture 2). Cover with a damp cloth and set aside in a warm place until it doubles in volume.
3: Meat filling: Combine all ingredients of Ingredient 3) in a bowl (Picture 3). Stir with a pair of chopsticks in one direction for 3 minutes, until it becomes sticky (Picture 4)
4: When the dough has risen and doubles in volume (Picture 5), knead gently a few times then divide into 2 equal portions (Picture 6). Roll out each portion into a 20-cm circle, smooth on meat filling on one (Picture 7). Cover with the other and press to seal edges (Picture 8).
5: Spread the sesame seeds on top and roll out to a 28-cm circle (Picture 9) and place in a nonstick pan coated with 1.5 tbsp corn oil (Picture 10). Cover with a lid and let it stand in a warm place to rise.
6: When the bread dough has doubled in volume (Picture 11), place the pan on medium heat and cook for 5 minutes. Turn the bread over, add another 1.5 tbsp oil, and cook for 4-5 minutes until golden.
7: Cut the flat bread into small pieces and serve immediately.
F*ckin’ awesome things here. I am very happy to look your post. Thanks a lot and i’m having a look ahead to contact you. Will you please drop me a e-mail?
Hello my family member! I want to say that this post is amazing, great written and come with almost all significant infos. I would like to peer extra posts like this .
I really like your writing style, superb information, appreciate it for putting up : D.
What is ProDentim? ProDentim is an innovative oral care supplement with a unique blend of ingredients designed to promote better oral and dental health