【豉葱鱿鱼丝】


豉葱鱿鱼丝

 

by 毛毛妈


我很喜欢这个豉葱鱿鱼丝,很下饭,带便当很棒。

豉葱鱿鱼丝1 【豉葱鱿鱼丝】

用料:

1:鱿鱼筒两个500克,撕去外面薄膜洗净沥水备用。

2:橄榄油1.5大匙,豆豉1大匙,鲜香蒜蓉2茶匙,姜5克去皮切丝,葱3条洗净切段,小辣椒去籽切丝。

3:用一小碗放入水1大匙,万字牌生抽酱油1.5大匙,盐1/3茶匙,糖1/2茶匙,鸡粉1/4茶匙,香油1茶匙,辣椒油1茶匙,拌匀。

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
鱿鱼筒切开后切丝(图A),放入开水锅里烫15秒钟(图B),捞起沥水备用。

豉葱鱿鱼丝2 【豉葱鱿鱼丝】
不粘锅
,加油1.5大匙,置炉上开大火,放入豆豉和煎丝炒香后,放入剩余2料里的葱段,辣椒丝及烫好的鱿鱼丝(图C),翻炒几下,接着放入所有3料(图D),兜匀出锅。鱿鱼很嫩很好味道。

4358157722 0ffdfbd1e1 o 【豉葱鱿鱼丝】

 

pf button big 【豉葱鱿鱼丝】

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11 Responses to 【豉葱鱿鱼丝】

  1. ww says:

    请问毛毛妈,豆豉建议买哪一种吗?谢谢啦!

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