【香烤三文鱼】

香烤三文鱼】

by 毛毛妈

这个鱼简单好做,毛毛也很捧场。

香烤三文鱼2 【香烤三文鱼】

用料:
1:三文鱼片550克,洗净沥水待用;
2:盐1/2茶匙,白胡椒1/6茶匙;
3:面包糠1/2杯,干欧芹片(Parsley)2茶匙,橄榄油2大匙.

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、三文鱼片放入烤盘里,均匀撒上盐和胡椒粉(图10)。
2、小碗里放入面包糠和干欧芹片拌匀(图2)再放入橄榄油2(图3),然后将拌好的面包糠均匀的铺在鱼片上(图4)。

香烤三文鱼1 【香烤三文鱼】
3、将烤盘放入预热至 420F/215氏的烤箱内,烤15分钟左右至表面金黄即可,鱼片厚度不同,时间要注意调整,可以用叉子插入鱼片试试看是否烤熟。

香烤三文鱼3 【香烤三文鱼】

pf button big 【香烤三文鱼】

You might also like:

This entry was posted in sea food, 海鲜类, and tagged , , . Bookmark the permalink.

201 Responses to 【香烤三文鱼】

  1. Today, while I was at work, my sister stole my iphone and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

  2. Lovely just what I was searching for.Thanks to the author for taking his time on this one.

  3. What Is Wealth Signal? the Wealth Signal isn’t just a financial tool; it’s a new way of thinking about and achieving wealth. Unlike traditional methods that focus on external strategies, Wealth Signal emphasizes changing your internal mindset.

  4. tea burn says:

    What is Tea Burn? Tea Burn is a new market-leading fat-burning supplement with a natural patent formula that can increase both speed and efficiency of metabolism. Combining it with Tea, water, or coffee can help burn calories quickly.

Leave a Reply

Your email address will not be published. Required fields are marked *