Easy and Delicious【Pan Fried Cod Fish Fillet】
by MaomaoMom
by MaomaoMom
This quick and delicious pan fried cod is my son Maomao’s favorite fish dish. It can be served with some ketchup or mayonnaise.
Prepare time: 5 minutes
Stand time: 30 minutes
Cook time: 8 minutes
Level: Easy
Serves: 4 servings
Stand time: 30 minutes
Cook time: 8 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 500g cod or haddock fillet, rinse and pat dry;
3) ½ cup all purpose flour;
4) 3 tbsp corn oil.
3) ½ cup all purpose flour;
4) 3 tbsp corn oil.
Directions:
1: Cut fish fillet into 4 cm wide pieces. Place them in a bowl, and add all ingredients of Ingredient 2) (Picture 1). Mix well and let it stand for 30 minutes (Picture 2).
2: Non-stick frying pan on medium-high heat, add 3 tbsp oil. Put fish and ½ cup flour in a plastic bag. Close and shake to coat evenly (Picture 3). Shake off excess flour and place fish pieces in frying pan (Picture4).
3: Cook for 4-5 minutes until one side truns golden brown. Then turn it over to cook the other side for 4 minutes (Picture 5). Place fish on a serving plate, and serve with ketchup or mayonnaise.
2: Non-stick frying pan on medium-high heat, add 3 tbsp oil. Put fish and ½ cup flour in a plastic bag. Close and shake to coat evenly (Picture 3). Shake off excess flour and place fish pieces in frying pan (Picture4).
3: Cook for 4-5 minutes until one side truns golden brown. Then turn it over to cook the other side for 4 minutes (Picture 5). Place fish on a serving plate, and serve with ketchup or mayonnaise.
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 
Only wanna input on few general things, The website design and style is perfect, the subject matter is very fantastic. “Some for renown, on scraps of learning dote, And think they grow immortal as they quote.” by Edward Young.
Good write-up, I am normal visitor of one¦s web site, maintain up the nice operate, and It’s going to be a regular visitor for a lengthy time.
Hello, you used to write magnificent, but the last few posts have been kinda boring… I miss your great writings. Past few posts are just a little out of track! come on!
It¦s really a nice and useful piece of information. I am glad that you just shared this useful information with us. Please keep us informed like this. Thanks for sharing.