凉拌黑木耳
by 毛毛妈
用料:
1：干黑木耳1杯，水泡发洗净。
2：橄榄油1大匙，蒜蓉1大匙，剁椒1大匙，盐3/4茶匙，镇江香醋2茶匙，生抽1大匙，糖1/2茶匙，鸡粉1/3茶匙，香油2茶匙。
3：蒜苗3根，切小粒。
做法：
这次买的黑木耳特别好（图A），很容易炒熟。泡发洗净的黑木耳放入开水中煮(图B)3-4分钟，沥水备用。
不沾锅放橄榄油1大匙，置炉上开中火，炒香蒜蓉和剁椒（图C），关火后，依次放下剩余2料和3料（自己简易种的蒜苗 图D）拌匀（图E），然后放人烫熟的黑木耳拌匀即可（图F）。
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 
镇江香菜2茶匙? 是否镇江香醋？
是的。
蒜苗自己怎么种的呀？
就是蒜瓣泡上点水。
剁椒是干辣椒还是新鲜的？是辣的吗？ 还有那个蒜苗直接把蒜泡在水里就行？要多少天能长出来？
新鲜辣椒做的，有点辣。
蒜苗直接把蒜泡在水里就行，放靠窗的地方，几天就长出来。
请问毛毛妈 干木耳要泡发多久呢？昨晚泡了一个多小时 可是炒出来口感很硬
一般2-3小时。木耳最好煮煮，再炒菜。