【Braised flat beans】
by MaomaoMom
With 【Ropot automatic cooker】 and Saute function twice in 7 minutes, you can make this stir fry dish. If you like to have one go to Ropot website, you can use coupon of Maomaomom88 for $30 off.
Meal type: Vegetable
Prepare time: 10 minutes
Cook time: 7 minutes
Level: Low
Serves: 5 servings
Ingredients:
1) 550g flat beans;
2) 1 tbsp Avocado oil or olive oil, 1 tbsp freshly chopped green onion, 1 tbsp freshly minced garlic;
3) ½ tsp salt;
4) 2 tsp light soy sauce, 2 tsp premium soy sauce, 1/6 tsp chicken broth mix;
5) ½ tsp sesame oil.
Directions:
1: Remove both ends of flat beans, rinse with water and cut flat beans into 1-inch long pieces.
2: Power up the Ropot cooker, press Power button to let it preheat. Add 1 tbsp Avocado oil, chopped green onion, minced garlic (Picture 2) to the pot. Add sliced beans and ½ salt in the cooker. Close the lid, press Function to select Saute function, the program starts (Picture 3).
3: When the program ends, open the lid, add all ingredients of Ingredient 4) (Picture 4), close the lid, press Function to select Saute function again, after 3 seconds, the program starts then press + sign to increase 1 minute cooking time.
4: After 4 minutes when the program ends, open the lid and add ½ tsp sesame oil, press Toss button to mix.
5: When the Toss program ends (15 seconds), remove the pot and transfer to a serving plate and serve with some steamed rice.
I like this website because so much utile material on here : D.
The insights light up my intellect like fireworks. Thanks for the show!
I’m so grateful for the information you’ve shared. It’s been incredibly enlightening!
The words are like seeds, planting ideas that blossom into understanding and appreciation.