椒盐里脊
by 毛毛妈
自己做椒盐里脊，稍微少放点盐和花椒粉，毛毛和毛毛爸都非常爱吃。
用料:
1：猪里脊肉（Pork loin），600克。洗净备用。
2：绍酒1大匙，金兰老抽1大匙，万字牌生抽酱油1大匙，糖1茶匙，水2大匙。
3：蛋黄一个。
4：低筋面粉（Cake & Pastry flour）2/3杯，生粉1/3杯拌匀。
5：玉米油1.5杯。
6：橄榄油2茶匙，葱花1大匙，桔红和黄柿子椒各15克切丁，盐1/2茶匙，花椒粉1/2茶匙。
做法：
里脊肉切0.3厘米片（图A），加上2料用手抓捏几分钟（图B），盖上盖放冰箱过夜。
中号不粘锅放玉米油1.5杯，置炉上开大中火烧热。腌好的里脊肉放入蛋黄拌匀（图C），然后放入盛面粉的塑料袋离封口摇均匀（图D），都掉多余的面粉，下锅里炸至微黄捞出（图E），沥油备用（图F）。里脊肉要分几次炸。不粘锅放橄榄油2茶匙，置炉上开大中火，放入葱花（图G）炒香，放柿子椒丁（图H）和炸好的里脊肉翻炒几下，然后放入盐和花椒粉翻炒兜匀出锅。
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毛毛妈，我按你的方法做了，味道蛮好就是里脊特别硬啊，是不是炸太久啦？而且也没有你做的颜色那么漂亮。我用的橄榄油炸得，家里没别的油了，不知道这有木有影响。。。
最好不要用橄榄油炸东西。里脊肉一定要加调料，揉揉然后冰箱过夜，肉才比较嫩。
毛毛妈,
我可不可以用 air fryer 来炸, 味道会一样好吗? 非常感谢.
你可以少量试试
Your thoughtful analysis has really made me think. Thanks for the great enjoy reading!
You’ve done a fantastic job of breaking down this topic. Thanks for the clarity!