空炸海清斑Air Fried sea bass

【AirGo- Air Fried sea bass】
MaomaoMom

Sea bass fish is my family favorite fish, very happy to see Costco carries it. AirGo’s Air Fryer function is so nice, not only I can cook all three fishes at once, and cooking is fumeless and easy. To purchase go to: AirGo cooker, with a coupon of maomao25 for $25 off.

空炸海青斑final 空炸海清斑Air Fried sea bass
Meal type: Seafood
Prepare time: 15 minutes
Cook time: 24 minutes
Level: low
Serves: 8 servings

Ingredients:

1) One package sea bass fishes (2500g);
2) 1 tbsp freshly minced garlic, 3 tbsp light soy sauce, ½ tsp salt, ½ tsp ground thirteen spice, 1 tsp sesame oil;
3: ¾ cup all-purpose flour;
4) 2 tbsp avocado oil or other cooking oil;
5) 1 large piece parchment paper.

Directions:
1: Day ahead, clean fish (Picture 1), remove head, and cut fish into 3 cm thick pieces. Put all fish pieces into a Zip-Lock bag, add in all ingredients of Ingredient 2). Seal the bag and shake well (Picture 2) and store in a fridge overnight. Next morning turn over the bag.

2: Cooking day, drain marinate sauce, add ¾-1 C flour (Picture 3), seal the bag and shake well to coat fish with flour. Shake off excess flour and put fish pieces on the parchment paper (Picture 4).

空炸海青斑1 空炸海清斑Air Fried sea bass

3: Plugin the 【AirGo】cooker, use “Function” to select the “Air Fryer” program, set temperature to 420F and time to 24 min. press “start” to initiate the program. After preheat, open the lid, put the fish pieces along with parchment paper inside, careful not to burn your hand. Pour 2 tbsp oil over the fish evenly, then close the lid (Picture 5) and let the program continue.

4: After cooking for 10-12 minutes, open the lid and quickly turn over the fish pieces (Picture 6), close the lid. After cooking 3-4 minutes, repeat to fry the remaining two sides.
5: When the program ends, open the lid, transfer cooked fish to a serving plate and serve warm.

pf button big 空炸海清斑Air Fried sea bass

You might also like:

This entry was posted in 文章 and tagged , . Bookmark the permalink.

125 Responses to 空炸海清斑Air Fried sea bass

  1. What’s Happening i’m new to this, I stumbled upon this I’ve found It positively useful and it has aided me out loads. I hope to contribute & aid other users like its aided me. Good job.

  2. Great ?V I should definitely pronounce, impressed with your web site. I had no trouble navigating through all tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your client to communicate. Excellent task..

  3. After examine a couple of of the blog posts on your web site now, and I truly like your means of blogging. I bookmarked it to my bookmark web site record and will probably be checking back soon. Pls check out my website as effectively and let me know what you think.

  4. Howdy would you mind sharing which blog platform you’re using? I’m planning to start my own blog soon but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!

Leave a Reply

Your email address will not be published. Required fields are marked *