空炸海清斑Air Fried sea bass

【AirGo- Air Fried sea bass】
MaomaoMom

Sea bass fish is my family favorite fish, very happy to see Costco carries it. AirGo’s Air Fryer function is so nice, not only I can cook all three fishes at once, and cooking is fumeless and easy. To purchase go to: AirGo cooker, with a coupon of maomao25 for $25 off.

空炸海青斑final 空炸海清斑Air Fried sea bass
Meal type: Seafood
Prepare time: 15 minutes
Cook time: 24 minutes
Level: low
Serves: 8 servings

Ingredients:

1) One package sea bass fishes (2500g);
2) 1 tbsp freshly minced garlic, 3 tbsp light soy sauce, ½ tsp salt, ½ tsp ground thirteen spice, 1 tsp sesame oil;
3: ¾ cup all-purpose flour;
4) 2 tbsp avocado oil or other cooking oil;
5) 1 large piece parchment paper.

Directions:
1: Day ahead, clean fish (Picture 1), remove head, and cut fish into 3 cm thick pieces. Put all fish pieces into a Zip-Lock bag, add in all ingredients of Ingredient 2). Seal the bag and shake well (Picture 2) and store in a fridge overnight. Next morning turn over the bag.

2: Cooking day, drain marinate sauce, add ¾-1 C flour (Picture 3), seal the bag and shake well to coat fish with flour. Shake off excess flour and put fish pieces on the parchment paper (Picture 4).

空炸海青斑1 空炸海清斑Air Fried sea bass

3: Plugin the 【AirGo】cooker, use “Function” to select the “Air Fryer” program, set temperature to 420F and time to 24 min. press “start” to initiate the program. After preheat, open the lid, put the fish pieces along with parchment paper inside, careful not to burn your hand. Pour 2 tbsp oil over the fish evenly, then close the lid (Picture 5) and let the program continue.

4: After cooking for 10-12 minutes, open the lid and quickly turn over the fish pieces (Picture 6), close the lid. After cooking 3-4 minutes, repeat to fry the remaining two sides.
5: When the program ends, open the lid, transfer cooked fish to a serving plate and serve warm.

pf button big 空炸海清斑Air Fried sea bass

You might also like:

This entry was posted in 文章 and tagged , . Bookmark the permalink.

286 Responses to 空炸海清斑Air Fried sea bass

  1. gullybet says:

    Hello, i think that i saw you visited my weblog so i got here to “go back the want”.I am trying to in finding issues to enhance my website!I assume its good enough to make use of a few of your ideas!!

  2. terrorismus says:

    Hi there, simply become aware of your weblog thru Google, and located that it’s truly informative. I am gonna be careful for brussels. I will appreciate if you proceed this in future. A lot of other people can be benefited out of your writing. Cheers!

  3. dentavim says:

    Valuable information. Lucky me I found your site by accident, and I am shocked why this accident did not happened earlier! I bookmarked it.

  4. tea burn says:

    Hi there mates, its great post regarding educationand completely defined, keep it up
    all the time.

Leave a Reply

Your email address will not be published. Required fields are marked *