【Shallot asparagus and egg stirfry】
MaomaoMom
A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.
![红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry 红葱头芦笋炒蛋 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry]( http://maomaomom.com/wp-content/uploads/2021/04/红葱头芦笋炒蛋.jpg)
Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;
Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).
![红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry]( http://maomaomom.com/wp-content/uploads/2021/04/红葱头芦笋炒蛋1.jpg )
3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).
![红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry 红葱头芦笋炒蛋2 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry]( http://maomaomom.com/wp-content/uploads/2021/04/红葱头芦笋炒蛋2.jpg)
4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
This is a topic close to my heart cheers, where are your contact details though?
I went over this site and I think you have a lot of superb info, bookmarked (:.
I adore examining and I conceive this website got some really useful stuff on it! .
A formidable share, I simply given this onto a colleague who was doing a little analysis on this. And he in truth purchased me breakfast because I found it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love studying extra on this topic. If possible, as you change into experience, would you thoughts updating your weblog with extra particulars? It’s highly helpful for me. Huge thumb up for this weblog submit!