芦笋蛋饼Asparagus pancakes

【Asparagus pancakes】
MaomaoMom

A perfect breakfast, quick, low-carb, nutritious, healthy and also delicious. You and your family will love it.

芦笋蛋饼bili 芦笋蛋饼Asparagus pancakes
Prepare time: 20 minutes
Cook time: 2×8 minutes
Level: low
Serves: 2

Ingredients:
1) 200g asparagus (thick and tender ones are the best);
2) 1-2 Shallots (75g);
3) 2 extra large egg, 1/2 tsp salt, 1/6 tsp chicken broth mix, 1/6 tsp finely ground black pepper,;
4) 1/4 cup all-purpose flour (40 g), water ¼ cup (60g), 1 tsp sesame oil
Others:
5) 2 x 1 tbsp avocado oil or other cooking oil.

Directions see the video (Like this video, please Subscribe and click Like, thanks!):

pancake 芦笋蛋饼Asparagus pancakes
1: Peel of the skin of asparagus and remove hard roots, rinse and chop to fine pieces. Remove skin of shallots, rinse with cold water, then chop to small pieces.

2: In a medium bowl, combine all ingredients of Ingredient 1-4) and beat well with a fork.

3: Heat 1 tbsp oil in a non-stick pan at medium-low heat (3), add half batter at a time and spread evenly. Cook for 3-4 minutes until golden brown.

4: Then turn over. Cook for another 2-3 minutes until golden brown. Take out and keep warm, while cook the other half batter. Serve warm.

pf button big 芦笋蛋饼Asparagus pancakes

You might also like:

This entry was posted in Appetizer, Vegetable, 文章, 特色小吃 and tagged , , , . Bookmark the permalink.

89 Responses to 芦笋蛋饼Asparagus pancakes

  1. Discovering The Writing has been a game-changer for me. The contributions are invaluable.

  2. Fitspresso says:

    Youre so cool! I dont suppose Ive read something like this before. So nice to find any individual with some unique thoughts on this subject. realy thanks for beginning this up. this web site is one thing that is needed on the net, someone with a bit of originality. helpful job for bringing one thing new to the internet!

  3. Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

  4. Sight Care says:

    Thanks for all your efforts that you have put in this. very interesting info .

Leave a Reply

Your email address will not be published. Required fields are marked *