芦笋蛋饼Asparagus pancakes

【Asparagus pancakes】
MaomaoMom

A perfect breakfast, quick, low-carb, nutritious, healthy and also delicious. You and your family will love it.

芦笋蛋饼bili 芦笋蛋饼Asparagus pancakes
Prepare time: 20 minutes
Cook time: 2×8 minutes
Level: low
Serves: 2

Ingredients:
1) 200g asparagus (thick and tender ones are the best);
2) 1-2 Shallots (75g);
3) 2 extra large egg, 1/2 tsp salt, 1/6 tsp chicken broth mix, 1/6 tsp finely ground black pepper,;
4) 1/4 cup all-purpose flour (40 g), water ¼ cup (60g), 1 tsp sesame oil
Others:
5) 2 x 1 tbsp avocado oil or other cooking oil.

Directions see the video (Like this video, please Subscribe and click Like, thanks!):

pancake 芦笋蛋饼Asparagus pancakes
1: Peel of the skin of asparagus and remove hard roots, rinse and chop to fine pieces. Remove skin of shallots, rinse with cold water, then chop to small pieces.

2: In a medium bowl, combine all ingredients of Ingredient 1-4) and beat well with a fork.

3: Heat 1 tbsp oil in a non-stick pan at medium-low heat (3), add half batter at a time and spread evenly. Cook for 3-4 minutes until golden brown.

4: Then turn over. Cook for another 2-3 minutes until golden brown. Take out and keep warm, while cook the other half batter. Serve warm.

pf button big 芦笋蛋饼Asparagus pancakes

You might also like:

This entry was posted in Appetizer, Vegetable, 文章, 特色小吃 and tagged , , , . Bookmark the permalink.

102 Responses to 芦笋蛋饼Asparagus pancakes

  1. Hi there, You have done a fantastic job. I’ll certainly digg it and personally recommend to my friends. I am sure they will be benefited from this site.

  2. You have noted very interesting points! ps decent internet site. “Choose your friends carefully. Your enemies will choose you.” by Yassir Arafat.

  3. It is in point of fact a great and helpful piece of info. I?¦m happy that you simply shared this useful information with us. Please stay us up to date like this. Thanks for sharing.

  4. Valuable info. Lucky me I found your website by accident, and I’m shocked why this accident didn’t happened earlier! I bookmarked it.

Leave a Reply

Your email address will not be published. Required fields are marked *