萝卜烧牛肉
by 毛毛妈
用料:
1：牛腱肉1000克，洗净沥水切块。
2：白萝卜900克，去皮洗净沥水滚刀切块。
3：绍酒2大匙，金兰老抽酱油3大匙，生抽酱油2大匙，水2杯，糖1大匙，盐1/2茶匙。
4：橄榄油1.5大匙，葱1根切段，姜切片4片，八角一大粒，丁香3粒。
做法：
不沾锅，加橄榄油1.5大匙，置炉上开大火，放入牛肉块 （图A）翻炒至水干，肉散出些焦香味。加葱段，炒香，姜片，八角一大粒，丁香3粒翻炒几下（图B），依次加入3料，煮滚（图C）。调小火焖煮1小时10分钟，然后放入萝卜块（图D）再煮30分钟，间中翻翻。调中火收汁即可出锅。
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请问牛肉不需要先用水汆烫一下去沫吗？
不需要
毛毛妈:你好!我们家二位男士不爱吃萝卜，美国发现土豆很多，又常常搞活动，所以我想问可以把萝卜改为牛肉烧土豆吗？烧法是否一样？谢谢指教。
可以的。
请问如果用电高压锅做肉要焖多久？然后加萝卜或土豆再焖多久呢？谢谢毛毛妈！
如果是蹄膀猪肉排骨，先焖30分钟，加土豆萝卜再5分钟。
很喜欢这个菜谱。谢谢
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