蚝油扁豆Flat bean in Oyster sauce

【Flat bean in Oyster sauce】
MaomaoMom

 

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce
 

Prepare time: 5 minutes
Cook time: 7 minutes
Level: low
Serves: 4 servings

Ingredients:

1) 1 bag flat beans (340g);
2) 1 tbsp avocado oil or other cooking oil;
3) 2 tsp freshly chopped green onion, 1.5 tsp minced garlic;
4).1 tbsp premium soy sauce, 1/8 tsp ground black pepper, 1.5 tbsp oyster sauce, ¼ tsp chicken broth mix, ½ cup cold water;
5) ½ tsp sesame oil .

Directions:
1: Remove both ends of flat beans, rinse with water (Picture 1) and 45 degree cut flat beans into 1 cm long pieces (Picture 2), set aside.
2: Heat 1 tbsp olive oil in wok over high heat, add chopped green onion and minced garlic (Picture 3), sauté for 20 seconds. Add flat beans, stir and sauté for a minute (Picture 4).

 蚝油扁豆Flat bean in Oyster sauce

3: Add all ingredients of Ingredient 4) (Picture 5), stir a few times. Cove with a lid and cook for 3-4 min., stir occasionally.
4: Open the lid (Picture 6), reduce sauce until 1/6 left. Add ½ tsp sesame oil, mix and transfer to a serving plate and serve warm.

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce

pf button big 蚝油扁豆Flat bean in Oyster sauce

You might also like:

This entry was posted in 文章. Bookmark the permalink.

154 Responses to 蚝油扁豆Flat bean in Oyster sauce

  1. I like this blog so much, saved to fav.

  2. Hi, Neat post. There’s an issue along with your website in internet explorer, would check this?K IE still is the market chief and a huge element of other people will miss your magnificent writing because of this problem.

  3. Thanks for your article on the traveling industry. I will also like to add that if you’re a senior thinking about traveling, its absolutely imperative that you buy travel insurance for seniors. When traveling, golden-agers are at high risk of experiencing a health care emergency. Receiving the right insurance policy package for your age group can protect your health and provide peace of mind.

  4. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

Leave a Reply

Your email address will not be published. Required fields are marked *