酱炒鸡片Bean Paste Chicken Stirfry

【Bean Paste Chicken Stirfry】
MaomaoMom

A good source of protein, tender and tasty.

酱炒鸡片final 酱炒鸡片Bean Paste Chicken Stirfry
Prepare time: 10 minutes
Cook time: 5 minutes
Level: low
Serves: 5

Ingredients:
1) 525g chicken breast, 2 tsp corn starch;
2) 1 shallot (45g), a small piece ginger about 3 g, 2 clove garlic;
3) 1.5 tbsp avocado oil or other cooking oil;
4) 1 tbsp chill bean paste, 1tbsp sweet flour paste;
5: 1 tbsp premium soy sauce, 1 tsp sesame oil, 1/6 tsp ground white pepper, 1/6 tsp chicken broth mix.

Directions:
1: Rinse chicken breasts with water and drain. Remove white membrane from chicken breast and slice into 1.5mm thick pieces. Massage sliced chicken for 1-2 minutes to tenderize them. Add 2 tsp corn starch (Picture1), mix well and let it stand for 15 minutes.

2: Remove skin of shallots, rinse with cold water, then chop into small pieces. Slice ginger and garlic, set aside.

酱炒鸡片1 酱炒鸡片Bean Paste Chicken Stirfry

3: A non-stick frying pan on high heat, add 1.5 tbsp cooking oil, sauté sliced shallot, ginger and garlic (Picture2) for 30 seconds (Picture3). Add 1 tbsp chill bean paste and 1tbsp sweet flour paste (Picture4) sauté for another 30 seconds. Add sliced chicken breasts, sauté for about 1-2 min. until meat color changed to white (Picture5).

4: Add all ingredients of Ingredient 5) (Picture6), stir and cook for 20 seconds until chicken meat is just cooked. Transfer to a serving plate and serve with some steamed rice.

pf button big 酱炒鸡片Bean Paste Chicken Stirfry

You might also like:

This entry was posted in 鸡肉类 and tagged , . Bookmark the permalink.

115 Responses to 酱炒鸡片Bean Paste Chicken Stirfry

  1. I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

  2. This piece was beautifully written and incredibly informative. Thank you for sharing!

  3. Wow, incredible weblog layout! How long have you ever been blogging for? you make running a blog glance easy. The whole glance of your web site is great, let alone the content!

  4. Nice read, I just passed this onto a colleague who was doing a little research on that. And he just bought me lunch because I found it for him smile So let me rephrase that: Thank you for lunch! “Without friends no one would choose to live, though he had all other goods.” by Aristotle.

Leave a Reply

Your email address will not be published. Required fields are marked *