金针菇拌豆苗Enoki and pea tips salad

【Enoki and pea tips salad】
by MaomaoMom

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

Meal type: Vegetable
Prepare time: 5 minutes
Cook time: 3 minutes
Level: Low
Serves: 6 servings

Ingredients:

1) Pea tips (600g);
2) 1 packages Enoki (200g)
3) 1sesame oil, 2/3 tsp salt, 1/4 tsp chicken broth mix, 1/4 tsp sugar, 1/8 tsp white ground pepper, 2 tsp balsamic vinegar or dark vinegar;
4) 1 tbsp soy sauce paste
5) 1 tbsp olive oil or Avocado oil, 2 tsp freshly chopped green onion, 1 tbsp freshly minced garlic;
6) 1 tbsp sesame seeds.

Directions:

1: Wash pea tips with cold water (Picture 1) and drain. Cut off the roots of Enoki mushrooms, rinse with cold water and drain.
2: In a sauce pot, fill with 4-5 cold water and bring to boil on high heat. Add pea tips (Picture 2) and cook for 1 minute, rinse with cold water and drain. Also cook Enoki 5 seconds (Picture 3) in boiling water, rinse with cold water and drain well, set aside.

 金针菇拌豆苗Enoki and pea tips salad

3: Remove excess water of cook pea tips, cut into small pieces. Place them with cooked Enoki in a clean bowl (Picture 4), add all ingredients of Ingredient 3-4) (Picture 5), mix well.
4: A non-stick sauté pan on high heat, add 1 tbsp olive oil, and sauté the remaining Ingredient 5) for a minute (Picture 6). Remove from heat and transfer to the pea tips and enoki bowl. Same pan on low heat and roast sesame seeds until seeds golden, pour into the bowl.
5: toss to coat well and serve

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

pf button big 金针菇拌豆苗Enoki and pea tips salad

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

58 Responses to 金针菇拌豆苗Enoki and pea tips salad

  1. It’s actually a nice and useful piece of info. I am glad that you shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.

  2. Fitspresso says:

    Attractive section of content. I just stumbled upon your web site and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently quickly.

  3. After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.

  4. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

Leave a Reply to hire a hacker Cancel reply

Your email address will not be published. Required fields are marked *