青蒜炒鱼片
by 毛毛妈
发现这种洋菜（Leek），有点像我们的蒜苗，炒肉炒鱼片都很好吃。
用料:
1：冰冻龙利或金狮斑球鱼柳400克，洗净沥水切稍厚片，加1/4茶匙盐，生粉1大匙，香油1茶匙，白胡椒粉1/4茶匙，拌匀腌20分钟。
2：青蒜（Leek）一颗，165克，洗净切丝。
3：橄榄油3大匙，豆豉1大匙斩蓉，蒜末1大匙，绍酒1大匙，糖1/3茶匙，盐1/4茶匙，老干妈油辣椒2茶匙，水2大匙。
做法：
拌上调味的鱼片如是能保湿放冰箱里过夜（图A），鱼肉会更嫩滑。不沾锅放橄榄油2大匙，置炉上开大中火，放入鱼片（图B）划熟捞出（图C）
原锅里再加油1大匙，炒香豆豉和蒜茸（图D），放入青蒜丝翻炒几下（图E），接着倒入炒好的鱼片，喷入绍酒及放入剩余3料，兜炒均匀（图F），即可出锅食用。
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An outstanding share! I have just forwarded this onto a colleague who was doing a little
research on this. And he actually ordered me lunch due to the fact that I
stumbled upon it for him… lol. So let me reword this….
Thanks for the meal!! But yeah, thanks for spending the time to talk about this subject here on your
web site.