Bitter melon in golden sand 金沙苦瓜

【Bitter melon in golden sand】
by MaomaoMom

“Golden sand” is just yolks of salted eggs that are mashed and stir fried into a unique sauce. When bitter melon is cooked in this sauce, the dish is not only beautiful but very tasty.

金沙涼瓜final Bitter melon in golden sand 金沙苦瓜
Meal type: Vegetable
Prepare time: 10 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 2 bitter melon 400g;
2) 3 cooked salted egg yolks;
3) 1.5 tbsp olive oil, 2g ginger sliced;
4) 1/6 tsp salt, ½ tsp sugar, 1/6 tsp chicken broth mix.

Directions:

1: Peel off bitter melon skin (Picture 1), cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 2). Cut into 4 mm strips (Picture 3), set aside.
2: Fill a non-stick sauté pan with cold water to about 80% full, on high heat and bring the water to boil. Add melon strips (Picture 4), and cook for a minute. Rinse the bitter melon strips with cold tap water (Picture 5) and then drain thoroughly..

 Bitter melon in golden sand 金沙苦瓜

2: Heat 1.5 tbsp olive oil in thenon-stick sauté pan over high heat, sauté sliced ginger (Picture 6) for a minute and remove the ginger slices.
3: Add salted egg yolks, mash the egg yolks (Picture 7) with spatula while stir and cook for 1-2 minutes (Picture 8).

金沙涼瓜2 Bitter melon in golden sand 金沙苦瓜

4: Add melon strips, stir and cook for 1 minute (Picture 8). Then add all ingredients of Ingredient 4) (Picture 10) stir to mix well. Pour all onto a serving plate and serve immediately.

金沙涼瓜final Bitter melon in golden sand 金沙苦瓜

pf button big Bitter melon in golden sand 金沙苦瓜

You might also like:

This entry was posted in Vegetable, 蔬菜类 and tagged . Bookmark the permalink.

326 Responses to Bitter melon in golden sand 金沙苦瓜

  1. Tonic Greens says:

    This web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll definitely discover it.

  2. Tonic Greens says:

    Sweet site, super design and style, really clean and use pleasant.

  3. Aw, this was a really nice post. In idea I wish to put in writing like this additionally – taking time and actual effort to make an excellent article… however what can I say… I procrastinate alot and by no means seem to get one thing done.

  4. Please let me know if you’re looking for a article author for your site. You have some really good articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please blast me an email if interested. Thanks!

Leave a Reply

Your email address will not be published. Required fields are marked *