【Chia Seeds Chiffon Cake】
by MaomaoMom
Since my friend introduced the Chia seeds to me. I have been adding Chia seeds to my diet. This Chia Seeds Chiffon Cake is another good one! You can try it. Chia seed is an excellent source of omega-3 fatty acids, antioxidants, fiber, protein, calcium, iron, vitamin C and potassium, making it great for digestion, a super food for the brain and heart and for healthy skin, hair and nails. In addition, it has a positive impact balancing blood glucose levels and thus making it awesome for diabetics. The nut-like flavor is very pleasing. Chia seeds are very similar to flax in composition but are easier to digest Chia seeds come from a flowering plant in the mint family that’s native to Mexico and Guatemala, and history suggests it was a very important food crop for the Aztecs.
Prepare time: 20 minutes
Cook time: 37 minutes
Level: Medium
Serves: 16 servings
Ingredients:
1: ½ cup cake & pastry flour (75g), 1/3 tsp baking powder, mix well with a fork;
2: 4 extra large egg whites, ½ tsp white vinegar (or 1/3 tsp cream of tartar), ¼ cup sugar (60g);
3: 4 extra large egg yolks, 3 tbsp sugar (42g), 2 tbsp corn oil (27g), ½ tsp vanilla extract , 1 tbsp water (15g);
4: 1.5 tbs chia seeds.
Directions:
Preheat oven at 340F.
1: Separate egg whites and egg yolks in two separate bowls (make sure your bowls and mixer are clean and dry ), Add white vinegar to the egg whites and beat with an electric mixer on high speed until soft peaks form (Picture 1). Then add ¼ cup sugar and beat until stiff (Picture 2). Set aside.
2: Beat egg yolks and 3 tbsp sugar with the electric mixer on high speed for about 2 minutes. Add 2 tbsp corn oil and beat for another minute (Picture 3). Add the rest of ingredients of Ingredient 3) and beat at low speed for 20 seconds.
3: Add flour mixture of Ingredient 1) (Picture 4) and beat at low speed until all combined. Add chia seeds (Picture 5) and beat at high speed for a minute (Picture 5).
4: Add 1/3 of the beaten egg white into the yolk and flour mixture and mix well. Then pour it back to the remaining 2/3 beaten egg whites (Picture 6). Gently fold with a spatula to mix very well. See my chiffon cake video on folding techniques.
5: Pour batter into a 22×22 cm Pyrex baking dish (Picture 8) and smooth the top. Bake in the preheated oven at 340Ffor 37 minutes.
6: Cool the cake upside down for 20 minutes. When cooled, use a knife to loosen sides then cut into 16 pieces before serving. Store leftover cake in an air tight container at room temperature for 2 days or in fridge for up to 5 days.
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アメリエフでは現在、積極的に採用を行っています。現在は再建した父親の会社を手伝っている。中国人の父と日中ハーフの母親のもとに中国黒竜江省で生まれる。首信手機(2001年、中国・ スペシャルドラマ夢をかなえるゾウ(男の成功篇)(2008年10月2日、日本テレビ・ Wolfgang Michel-Zaitsu「野中烏犀円文庫収蔵の諸洋医書について」『伊藤昭弘篇『佐賀藩薬種商・
また、可愛い動物の童話や本を気に入っており、またリゼにもらったうさぎのぬいぐるみは非常に大切にしているが、うさぎやもふもふという言葉に反応するなどのこの点においてはココアとの共通点が多い。第1シリーズから第3シリーズまでは、水前寺清子と山岡久乃の母と娘の日常生活、石坂浩二との恋、その家族や近所の人々を描いた。薄水色のストレートロングヘアで、髪の左右に×印状のヘアピンを付けている。現在のSOMPO美術館に所蔵されているのは、15本のひまわりバージョンで、大きさも一番大きく縦1メートル、横76センチメートルのもので、もっとも鮮やかな黄色のひまわりと言われている。立教大学 『立教大学経営学部・