Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

【Chia Seeds Chiffon Cake】
by MaomaoMom

Since my friend introduced the Chia seeds to me. I have been adding Chia seeds to my diet. This Chia Seeds Chiffon Cake is another good one! You can try it. Chia seed is an excellent source of omega-3 fatty acids, antioxidants, fiber, protein, calcium, iron, vitamin C and potassium, making it great for digestion, a super food for the brain and heart and for healthy skin, hair and nails. In addition, it has a positive impact balancing blood glucose levels and thus making it awesome for diabetics. The nut-like flavor is very pleasing. Chia seeds are very similar to flax in composition but are easier to digest Chia seeds come from a flowering plant in the mint family that’s native to Mexico and Guatemala, and history suggests it was a very important food crop for the Aztecs.

奇雅子戚风蛋糕final Chia Seeds Chiffon Cake 奇雅子戚风蛋糕
Meal type: dessert
Prepare time: 20 minutes
Cook time: 37 minutes
Level: Medium
Serves: 16 servings

Ingredients:
1: ½ cup cake & pastry flour (75g), 1/3 tsp baking powder, mix well with a fork;
2: 4 extra large egg whites, ½ tsp white vinegar (or 1/3 tsp cream of tartar), ¼ cup sugar (60g);
3: 4 extra large egg yolks, 3 tbsp sugar (42g), 2 tbsp corn oil (27g), ½ tsp vanilla extract , 1 tbsp water (15g);
4: 1.5 tbs chia seeds.

Directions:

Preheat oven at 340F.
1: Separate egg whites and egg yolks in two separate bowls (make sure your bowls and mixer are clean and dry ), Add white vinegar to the egg whites and beat with an electric mixer on high speed until soft peaks form (Picture 1). Then add ¼ cup sugar and beat until stiff (Picture 2). Set aside.
2: Beat egg yolks and 3 tbsp sugar with the electric mixer on high speed for about 2 minutes. Add 2 tbsp corn oil and beat for another minute (Picture 3). Add the rest of ingredients of Ingredient 3) and beat at low speed for 20 seconds.
3: Add flour mixture of Ingredient 1) (Picture 4) and beat at low speed until all combined. Add chia seeds (Picture 5) and beat at high speed for a minute (Picture 5).

 Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

4: Add 1/3 of the beaten egg white into the yolk and flour mixture and mix well. Then pour it back to the remaining 2/3 beaten egg whites (Picture 6). Gently fold with a spatula to mix very well. See my chiffon cake video on folding techniques.
5: Pour batter into a 22×22 cm Pyrex baking dish (Picture 8) and smooth the top. Bake in the preheated oven at 340Ffor 37 minutes.
6: Cool the cake upside down for 20 minutes. When cooled, use a knife to loosen sides then cut into 16 pieces before serving. Store leftover cake in an air tight container at room temperature for 2 days or in fridge for up to 5 days.

奇雅子戚风蛋糕final Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

pf button big Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

You might also like:

This entry was posted in Dessert. Bookmark the permalink.

325 Responses to Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

  1. Indy Eleven first performed against Louisville Metropolis FC in the third round of the 2015 U.S.

  2. Pingback: รับสร้างบ้านเชียงใหม่

  3. 黒田の部屋を物色し、見つかって逃走した後、堤防から転落死。川の中に投げ込まれてしまい、その後、ゴリさんに投げ飛ばされたギャラスキーとノーズの二人と激突し仲良く気絶した。
    その後2010年放送の最終シーズンをもって完結した。 “蛤(はまぐり)”.

    日本の旬・ “Marcelino Pan y Vino>共同制作”.制作総指揮 – サンティアゴ・人物・ドキュメンタリー】朝日放送テレビにて「人生の節目の結果を待つ人の姿を漫画化し、紹介する」番組『キミもマンガの主人公 週刊ケッカマチ』を放送開始(日曜 23時 – 23時25分)。

  4. 診療を受ける者と、診療を行う医療機関との間で自由に個別の契約を行い、その契約に基づいて行われる診療である。医療機関での診療方法は、保険診療と自由診療の2つがある。 Livedo news自由診療とは?船員保険は、船員又はその被扶養者の職務外の事由による疾病、負傷若しくは死亡又は出産に関して保険給付を行うとともに、労働者災害補償保険による保険給付と併せて船員の職務上の事由又は通勤による疾病、負傷、障害又は死亡に関して保険給付を行うこと等により、船員の生活の安定と福祉の向上に寄与することを目的とする(第1条)。

Leave a Reply

Your email address will not be published. Required fields are marked *