Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

【Chia Seeds Chiffon Cake】
by MaomaoMom

Since my friend introduced the Chia seeds to me. I have been adding Chia seeds to my diet. This Chia Seeds Chiffon Cake is another good one! You can try it. Chia seed is an excellent source of omega-3 fatty acids, antioxidants, fiber, protein, calcium, iron, vitamin C and potassium, making it great for digestion, a super food for the brain and heart and for healthy skin, hair and nails. In addition, it has a positive impact balancing blood glucose levels and thus making it awesome for diabetics. The nut-like flavor is very pleasing. Chia seeds are very similar to flax in composition but are easier to digest Chia seeds come from a flowering plant in the mint family that’s native to Mexico and Guatemala, and history suggests it was a very important food crop for the Aztecs.

奇雅子戚风蛋糕final Chia Seeds Chiffon Cake 奇雅子戚风蛋糕
Meal type: dessert
Prepare time: 20 minutes
Cook time: 37 minutes
Level: Medium
Serves: 16 servings

Ingredients:
1: ½ cup cake & pastry flour (75g), 1/3 tsp baking powder, mix well with a fork;
2: 4 extra large egg whites, ½ tsp white vinegar (or 1/3 tsp cream of tartar), ¼ cup sugar (60g);
3: 4 extra large egg yolks, 3 tbsp sugar (42g), 2 tbsp corn oil (27g), ½ tsp vanilla extract , 1 tbsp water (15g);
4: 1.5 tbs chia seeds.

Directions:

Preheat oven at 340F.
1: Separate egg whites and egg yolks in two separate bowls (make sure your bowls and mixer are clean and dry ), Add white vinegar to the egg whites and beat with an electric mixer on high speed until soft peaks form (Picture 1). Then add ¼ cup sugar and beat until stiff (Picture 2). Set aside.
2: Beat egg yolks and 3 tbsp sugar with the electric mixer on high speed for about 2 minutes. Add 2 tbsp corn oil and beat for another minute (Picture 3). Add the rest of ingredients of Ingredient 3) and beat at low speed for 20 seconds.
3: Add flour mixture of Ingredient 1) (Picture 4) and beat at low speed until all combined. Add chia seeds (Picture 5) and beat at high speed for a minute (Picture 5).

 Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

4: Add 1/3 of the beaten egg white into the yolk and flour mixture and mix well. Then pour it back to the remaining 2/3 beaten egg whites (Picture 6). Gently fold with a spatula to mix very well. See my chiffon cake video on folding techniques.
5: Pour batter into a 22×22 cm Pyrex baking dish (Picture 8) and smooth the top. Bake in the preheated oven at 340Ffor 37 minutes.
6: Cool the cake upside down for 20 minutes. When cooled, use a knife to loosen sides then cut into 16 pieces before serving. Store leftover cake in an air tight container at room temperature for 2 days or in fridge for up to 5 days.

奇雅子戚风蛋糕final Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

pf button big Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

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568 Responses to Chia Seeds Chiffon Cake 奇雅子戚风蛋糕

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  3. 「究極の超人タッグ編」ではアリサ・ 『キン肉マンII世』では、究極の超人タッグ編にわずかながら登場。夫婦同居して子なき婦人が偶然に再縁して子を産むことあり。
    マッキントッシュの娘で、ロビンマスクとは大学時代からの恋人同士。代わりに妹のローラ(声 – 中野聖子)が、第21回超人オリンピック ザ・超人オリンピックチャンピオンのコンパニオンをしていた時にロビンマスクと知り合い結婚した。

  4. 芝山の際(きは)の狭路をすぎて二里大宰府にいたる。 1957年(昭和32年)3月31日:下都賀郡国府村を編入する。此祠は延喜五年八月十九日安行僧都(あんぎやうそうづ)に勅定ありて造営あり。金利面で比較してみると、三菱UFJ銀行カードローン「バンクイック」の方が低めな設定になっていると言えそうです。本数にして11本、総量にして推定2.2リットルもの牛乳(この数値は宮城へ向かう車内での会話より)を一気飲みし続けた安田は、敗北を喫した直後に限界を迎え、1戦目終了時とは比較にならない勢いでその場に嘔吐。北広島IC入口を通過直後の分岐点。

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