【啤酒牛肉】
by 毛毛妈
周末来了几个朋友，做了这个啤酒牛肉，一致要求要方子。
用料:
1：牛肉1050克（这次买的是Stew beef）；
2：橄榄油1.5大匙，葱2根洗净切段，姜1小块10克去皮切片；
3：西红柿1个110克，切小块；
4：啤酒1瓶375毫升，，万字牌生抽酱油2大匙，老抽酱油1.5大匙，糖2大匙，盐1/2茶匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、牛肉放冷水里泡半小时洗净沥水。不粘锅，放1.5大匙橄榄油，置炉上开大火，炒香葱姜，下牛肉炒至焦香，放入西红柿块翻炒几下后（图1），依次倒入4料离火。
2、将牛肉及汤汁倒入电压力锅的内胆里，盖上盖子，排气阀放置密封位置，选【手动】档45分钟，启动程序
3、电压力锅完成程序后，冷却15分钟，放气减压打开盖子（图2）。捞出煮好的牛肉保温。将汁水倒入原不粘锅里，开大中火收汁到三分之一的量（图3）。将牛肉倒入锅里拌均匀，即可盛出上桌了。
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 
I am just commenting to make you know of the fine encounter my cousin’s girl developed studying the blog. She learned lots of details, including what it’s like to have an amazing teaching style to make most people just have an understanding of certain specialized topics. You undoubtedly exceeded our expected results. Many thanks for displaying such interesting, healthy, educational and even cool thoughts on that topic to Gloria.
Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.
Pingback: สล็oต PG
The posts are like a cozy nook, inviting and comfortable, where I can immerse myself in thoughts.