【Stir Fried Flat Beans】

【Stir Fried Flat Beans】
by MaomaoMom

干煸扁豆2 【Stir Fried Flat Beans】
I love beans especially the flat beans. Try this dish, you will love it too.

Prepare time: 15 minutes
Cook time: 10 minutes
Level: Easy
Serves: 4 servings

Ingredients:

1) 700g flat beans, both ends removed and washed;
2) 2 tbsp dry shrimps, soaked and rinsed;
3) A half package preserved Chinese vegetable ;
4) 2 tbsp olive oil , 1 tbsp chopped green onion;
5) 1/2 tsp salt, 1 tbsplight soy sauce, 1 tsp sugar, 1tbsp Yummy House soy sauce, ½ cup water;
6) 1/4 tsp chicken broth mix, 1 tsp sesame oil .

Directions:

1: Cut flat beans into 1 inch long pieces, dice soaked shrimp (Picture 1) and Chinese preserved vegetable (picture 2).
2: Non-stick frying pan on high heat, add in 2 tbsp olive oil and sauté chopped green onion and diced dry shrimp for 1-2 minutes (picture3). Add in flat beans and sauté for 2 minutes (Picture 4).

干煸扁豆3 【Stir Fried Flat Beans】

3: Add in all ingredients of Ingredient 5), reduce heat to medium, cook until sauce thinken and beans are fully cooked. Add in diced diced preserved Chinese vegetable and stir, add in chicken broth mix and sesame oil, stir well. Remove from heat and transfer to serving plate.

干煸扁豆2 【Stir Fried Flat Beans】

pf button big 【Stir Fried Flat Beans】

You might also like:

This entry was posted in Vegetable, 蔬菜类 and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

91 Responses to 【Stir Fried Flat Beans】

  1. Very interesting topic, thanks for putting up. “Ok. Sex is fine. Sex is good. Sex is GREAT Okay, okay, we need men for sex… Do we need so many” by Sybil Adelman.

  2. Good write-up, I’m regular visitor of one’s site, maintain up the excellent operate, and It is going to be a regular visitor for a lengthy time.

  3. Prodentim says:

    Hello, i feel that i noticed you visited my site thus i got here to “go back the desire”.I’m attempting to in finding things to enhance my web site!I suppose its ok to make use of a few of your ideas!!

  4. There are definitely a lot of details like that to take into consideration. That could be a nice point to deliver up. I provide the ideas above as common inspiration but clearly there are questions just like the one you convey up where crucial factor will probably be working in sincere good faith. I don?t know if best practices have emerged round things like that, however I’m certain that your job is clearly identified as a good game. Both girls and boys really feel the affect of only a second’s pleasure, for the rest of their lives.

Leave a Reply

Your email address will not be published. Required fields are marked *