【桂花糯米藕】

【桂花糯米藕】
by 毛毛妈

莲藕全身均可药用。生食凉血止血,除热清胃,可消散淤血,治吐血,口鼻出血,产后血闷。熟食有养胃滋阴之功效。这桂花糖糯藕是小时候过年才吃的上的一款甜品, 桂香飘逸,软糯香甜。可惜在渥太华华人超市很难买到白嫩的好藕,也就很少做这个了。

桂花糯米藕3 【桂花糯米藕】
用料:
1:鲜藕两节750克洗净备用;
2:糯米2/3杯,洗净用水泡半小时,小苏打1/3茶匙;
3:糖1大匙,糖桂花1大匙,蜂蜜2大匙,水1/4杯;
4:生粉1.5茶匙,水1大匙拌匀。

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、将藕节一端切下留作盖用,用水冲洗干净,灌入泡好的糯米入藕孔,一边灌,一边用筷子向内捅,使糯米填满藕孔。然后将切下的藕节一端原样盖好,用牙签固定。
2、蒋灌满糯米的藕放入电压力锅内胆里(图5),加水到8杯线,加入1/3茶匙小苏打后盖上盖子,排气阀放置密封位置,选【手动】档30分钟,启动程序。电压力锅完成程序后,再选【手动】档60分钟,启动程序。共90分钟。

桂花糯米藕1 【桂花糯米藕】
3、电压力锅完成程序后,冷却15分钟,放气减压打开盖子。捞出糯米藕切片放一盘里。
4、小锅放入3料,置炉上开中火煮至滚,调小火放4料拌匀再煮滚。将糖桂花汁淋在藕片上即可食用

桂花糯米藕3 【桂花糯米藕】

pf button big 【桂花糯米藕】

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215 Responses to 【桂花糯米藕】

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