【芹菜肉馅饺子】
by 毛毛妈
过年了,吃饺子啦。
我们家儿子平时饮食都是很健康的,蔬菜吃的也多。就是不吃有味道的菜,比如芹菜和香菜。其实用少量芹菜包饺子非常好吃,这次没告诉他我放了芹菜作馅。吃的时候,他竖着大拇指说:“妈妈,这是我吃的最好吃的饺子”。我和毛毛爸对看一眼,都笑了。
用料:
饺馅:
1:精瘦猪肉馅600g(Costco, extra lean ground pork),虾10个去皮去肠剁蓉(大约100克)。
2:生粉1.5大匙,盐1茶匙,鸡粉1/4茶匙,白胡椒1/4茶匙,香油1.5大匙,万字牌生抽酱油1大匙,老抽酱油1大匙,头抽酱油1大匙,糖1/3茶匙,葱3根切碎,姜末2茶匙;
3:芹菜用最里面的半颗,共360克,从最上面掰一小块,连带老筋撕掉,洗净后在开水里烫半分钟,冲冷水,切细丁备用。
4:水7-8大匙;
饺皮:(也可以买饺子皮)
5:中筋面粉(All purpose flour) 3杯(480克),加盐3/4茶匙拌匀;
4:水1杯+3大匙(285克);
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、饺馅:取一盆,放入1-2料(图1)拌匀后,放入3料的芹菜丁(图2),用一木勺顺一个方向搅拌边加入4料的水,搅拌至馅上劲为饺馅(图3)。
2、面团:5料面粉放入一盆里,倒入6料的水柔成光滑面团(图4),盖上湿布或保鲜膜醒45分钟。
3、饺子皮:把醒好的面团分成3份(暂时不用的面块要盖上湿布保湿),每份揉成1厘米直径长条,切25等份(图5)。每份擀成8-9厘米直径的薄饼(图6)。
4、饺子:放1大匙馅料在皮中间(图7),对折捏紧中间(图8),右半圆1/3处捏紧成角(图9),后面打折捏上边(图10)。同样左半圆后面打折(图11)捏紧,再打折一直捏到角(图12),依次做完所有的饺子。可以将大部份饺子排在烤盘里,放冰冻箱冻硬,装入密封袋子里冰冻箱保存,留待以后吃。
5、煮饺子:大锅水,置炉上大火,煮滚。下大约20个饺子,轻轻抄底搅拌下盖上盖煮至滚。调大中火,加半杯冷水煮滚。再加半杯冷水煮滚,饺子就可以捞起来,开吃了。皮薄馅多汁鲜嫩,很棒。爱吃辣的可以用点辣椒酱。
毛毛妈,如果我用高筋面粉擀饺子皮,是不是也可以按照什么的面和水的配方?谢谢您。
可以的
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