【蒸豆角】

毛毛妈厨房开博五周年—实物有奖竞答(4月8号截止)—点此连线查看详情!

快煲电压力锅做【蒸豆角】

by 毛毛妈

小时候,夏天的时候,大家都热的吃不下饭,奶奶经常会买老豆角做这个蒸豆角,让我们胃口大开。蔬菜用蒸的做法,健康又营养,大家不妨试试。

 【蒸豆角】用料:
1:长豆角1把250克;面粉1/3杯,盐1/3茶匙;
2:橄榄有1大匙,蒜蓉2大匙,鸡粉1/6茶匙,万字牌生抽酱油1大匙,金兰酱油膏2大匙,香油1大匙;
3:新鲜红辣椒小半个洗净切茉(不吃辣可以不放),葱花1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、长豆角去头尾,洗净切寸段(图1)。用一塑料袋,放入1料里面粉和盐,封口摇匀,然后放入切段豆角(图2),封口抖匀让豆角均匀沾上面粉。
2、取一浅盘子,将裹上面粉的豆角放入,多余面粉弃去不用。
3、取出 快煲电压力锅附带的支架,放入内锅里,加水1.5杯,然后放上盛豆角的盘子(图3),加盖选蒸档(Steam),10分钟,开启(图4)。

蒸豆角1 【蒸豆角】
4、快煲电压力锅完成程序后,等2分钟,放气减压打开盖(图5),取出蒸好的豆角。
3、趁着蒸菜的空挡,小号不粘锅,置炉上开中火,放入蒜蓉炒香(图6)离火,接着倒入所有剩余2料拌匀成汁,将做好的汁及3料倒入蒸好的豆角上,拌匀就可以食用。

5501995875 7c4c659971 b 【蒸豆角】

pf button big 【蒸豆角】

You might also like:

This entry was posted in 蔬菜类 and tagged , , . Bookmark the permalink.

156 Responses to 【蒸豆角】

  1. I will immediately take hold of your rss feed as I can’t find your e-mail subscription hyperlink or e-newsletter service. Do you have any? Please permit me recognize in order that I may subscribe. Thanks.

  2. This article was a delightful enjoy reading. Your passion is clearly visible!

  3. I’m so glad I stumbled upon this article. It was exactly what I needed to enjoy reading!

  4. Your post resonated with me on many levels. Thank you for writing it!

Leave a Reply

Your email address will not be published. Required fields are marked *