女人爱自己–【桂圆银耳莲子羹】
by 毛毛妈
每次打电话给我老妈闲聊，最后总会说我是中年人了，要好好保养，保持健康的身体。这款用 快煲电压力锅慢锅功能煲的桂圆银耳莲子羹，好滋润呢。
用料:
1：干银耳2朵；
2：干莲子一袋120克；
3：干桂圆肉一大把50克；
4：水适量，糖3/4-1杯。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、干银耳加半盆水泡4-5小时至软（图1），洗净撕成小朵， 干莲子水冲洗洗备用。
2、晚上睡觉前，将泡好的银耳及莲子桂圆干放入 电压力锅内锅里，加水到9杯线。加盖选慢锅档（Slow Cook），调8小时，启动程序。你可以去睡美容觉了。
3、早晨，放气减压打开盖（图3），放上糖3/4-1杯调味就可以了。很粘稠，味美。
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