【Braised flat beans】
by MaomaoMom
With 【Ropot automatic cooker】 and Saute function twice in 7 minutes, you can make this stir fry dish. If you like to have one go to Ropot website, you can use coupon of Maomaomom88 for $30 off.
Meal type: Vegetable
Prepare time: 10 minutes
Cook time: 7 minutes
Level: Low
Serves: 5 servings
Ingredients:
1) 550g flat beans;
2) 1 tbsp Avocado oil or olive oil, 1 tbsp freshly chopped green onion, 1 tbsp freshly minced garlic;
3) ½ tsp salt;
4) 2 tsp light soy sauce, 2 tsp premium soy sauce, 1/6 tsp chicken broth mix;
5) ½ tsp sesame oil.
Directions:
1: Remove both ends of flat beans, rinse with water and cut flat beans into 1-inch long pieces.
2: Power up the Ropot cooker, press Power button to let it preheat. Add 1 tbsp Avocado oil, chopped green onion, minced garlic (Picture 2) to the pot. Add sliced beans and ½ salt in the cooker. Close the lid, press Function to select Saute function, the program starts (Picture 3).
3: When the program ends, open the lid, add all ingredients of Ingredient 4) (Picture 4), close the lid, press Function to select Saute function again, after 3 seconds, the program starts then press + sign to increase 1 minute cooking time.
4: After 4 minutes when the program ends, open the lid and add ½ tsp sesame oil, press Toss button to mix.
5: When the Toss program ends (15 seconds), remove the pot and transfer to a serving plate and serve with some steamed rice.
Simply wanna state that this is very beneficial, Thanks for taking your time to write this.
Very interesting information!Perfect just what I was searching for!
I¦ll right away take hold of your rss as I can not in finding your e-mail subscription link or e-newsletter service. Do you’ve any? Please allow me know in order that I may subscribe. Thanks.
I have not checked in here for some time since I thought it was getting boring, but the last several posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂