干煸豆角Braised flat beans

【Braised flat beans】
by MaomaoMom

With 【Ropot automatic cooker】 and Saute function twice in 7 minutes, you can make this stir fry dish. If you like to have one go to Ropot website, you can use coupon of Maomaomom88 for $30 off.

干煸豆角final 干煸豆角Braised flat beans

Meal type: Vegetable
Prepare time: 10 minutes
Cook time: 7 minutes
Level: Low
Serves: 5 servings

Ingredients:

1) 550g flat beans;
2) 1 tbsp Avocado oil or olive oil, 1 tbsp freshly chopped green onion, 1 tbsp freshly minced garlic;
3) ½ tsp salt;
4) 2 tsp light soy sauce, 2 tsp premium soy sauce, 1/6 tsp chicken broth mix;
5) ½ tsp sesame oil.

Directions:

1: Remove both ends of flat beans, rinse with water and cut flat beans into 1-inch long pieces.
2: Power up the Ropot cooker, press Power button to let it preheat. Add 1 tbsp Avocado oil, chopped green onion, minced garlic (Picture 2) to the pot. Add sliced beans and ½ salt in the cooker. Close the lid, press Function to select Saute function, the program starts (Picture 3).

 干煸豆角Braised flat beans

3: When the program ends, open the lid, add all ingredients of Ingredient 4) (Picture 4), close the lid, press Function to select Saute function again, after 3 seconds, the program starts then press + sign to increase 1 minute cooking time.
4: After 4 minutes when the program ends, open the lid and add ½ tsp sesame oil, press Toss button to mix.
5: When the Toss program ends (15 seconds), remove the pot and transfer to a serving plate and serve with some steamed rice.

干煸豆角final 干煸豆角Braised flat beans

pf button big 干煸豆角Braised flat beans

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

279 Responses to 干煸豆角Braised flat beans

  1. leanbiome says:

    My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on a number of websites for about a year and am worried about switching to another platform. I have heard good things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any help would be greatly appreciated!

  2. Excellent post but I was wondering if you could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit further. Many thanks!

  3. I’ve recently started a site, the information you offer on this site has helped me greatly. Thank you for all of your time & work. “A creative man is motivated by the desire to achieve, not by the desire to beat others.” by Ayn Rand.

  4. Great wordpress blog here.. It’s hard to find quality writing like yours these days. I really appreciate people like you! take care

Leave a Reply

Your email address will not be published. Required fields are marked *