炒三丁Beancurd Fava bean and Pork stir fry

【Beancurd Fava bean and Pork stir fry】
by MaomaoMom

It is very easy and quick to make this tasty dish. If you like to have Ropot go to https://www.ropots.com/, with a coupon of maomaomom88 for $30 off.

炒三丁final 炒三丁Beancurd Fava bean and Pork stir fry

Meal type: Tufo, Pork
Prepare time: 10 minutes
Cook time: 10 minutes
Level: Low
Serves: 6 servings

Ingredients:

1) 1 slice of pork centre loin 120g, 1/2 tsp corn starch, 1/4 tsp salt, 1.5 tsp cold water
2) 1 package five spice bean curd 350g, fava beans 165g (shell removed);
3) 1 long hot green pepper (55g);
4) 2 tbsp avocado oil, 1 tbsp freshly chopped green onion, 1 tbsp miced garlic, 1 tbsp chill bean paste;
5) 1 tbsp light soy sauce, 1tbsp premium soy sauce, ½ tsp salt, 1/4 tbsp brown sugar;
6) 1/2 tsp sesame oil.

Directions:

1: Remove white membrane on pork loin, rinse with water and cut into 0.5 cm cubes. Add all ingredients of Ingredient 2) and massage the meat with your fingers for 2-3 minutes (Picture 1), set aside. Remove seeds of long green pepper, rinse and slice. Rinse bean curd under cold water and pat dry. Cut into small cubes, set aside.
2: Plug in the Ropot cooker, press Power button to preheat the cooker.
3: Add 1 tbsp oil and pork cubes (Picture 2). Close the lid, press Function to select Stirfry function, when 3 seconds count down finishes, press – sign and decrease time by 1 minute, program starts. When the program ends, open the lid from side and transfer cooked pork to a plate.
4: Add 1 tbsp oil to the pot, add chopped green onion, minced garlic and chill bean paste (Picture 3) to the pot. Add bean curd, fava beans and sliced green pepper (Picture 4). Close the lid, press Function to select Stirfry function, program starts.

 炒三丁Beancurd Fava bean and Pork stir fry

5: When the program ends, open the lid (Picture 5), add all ingredients of Ingredient 5), close the lid. Press Function to select StirFry again, when 3 seconds count down finishes, press + sign and increase time by 1 minute, program starts.
6: When only 1 minute left, open the lid from side, add 1/2 tsp sesame oil and cooked pork, close the lid and let the program finish. When it is done, transfer to a serving plate and serve with some steamed rice.

炒三丁final 炒三丁Beancurd Fava bean and Pork stir fry

pf button big 炒三丁Beancurd Fava bean and Pork stir fry

You might also like:

This entry was posted in Tofu, Vegetable. Bookmark the permalink.

135 Responses to 炒三丁Beancurd Fava bean and Pork stir fry

  1. web design says:

    You really make it seem so easy with your presentation but I find this topic to be actually something that I think I would never understand. It seems too complicated and extremely broad for me. I am looking forward for your next post, I’ll try to get the hang of it!

  2. Keep up the fantastic piece of work, I read few posts on this web site and I believe that your web blog is real interesting and has circles of superb information.

  3. Hi! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a extraordinary job!

  4. fantastic post.Never knew this, thankyou for letting me know.

Leave a Reply

Your email address will not be published. Required fields are marked *