空炸海清斑Air Fried sea bass

【AirGo- Air Fried sea bass】
MaomaoMom

Sea bass fish is my family favorite fish, very happy to see Costco carries it. AirGo’s Air Fryer function is so nice, not only I can cook all three fishes at once, and cooking is fumeless and easy. To purchase go to: AirGo cooker, with a coupon of maomao25 for $25 off.

空炸海青斑final 空炸海清斑Air Fried sea bass
Meal type: Seafood
Prepare time: 15 minutes
Cook time: 24 minutes
Level: low
Serves: 8 servings

Ingredients:

1) One package sea bass fishes (2500g);
2) 1 tbsp freshly minced garlic, 3 tbsp light soy sauce, ½ tsp salt, ½ tsp ground thirteen spice, 1 tsp sesame oil;
3: ¾ cup all-purpose flour;
4) 2 tbsp avocado oil or other cooking oil;
5) 1 large piece parchment paper.

Directions:
1: Day ahead, clean fish (Picture 1), remove head, and cut fish into 3 cm thick pieces. Put all fish pieces into a Zip-Lock bag, add in all ingredients of Ingredient 2). Seal the bag and shake well (Picture 2) and store in a fridge overnight. Next morning turn over the bag.

2: Cooking day, drain marinate sauce, add ¾-1 C flour (Picture 3), seal the bag and shake well to coat fish with flour. Shake off excess flour and put fish pieces on the parchment paper (Picture 4).

空炸海青斑1 空炸海清斑Air Fried sea bass

3: Plugin the 【AirGo】cooker, use “Function” to select the “Air Fryer” program, set temperature to 420F and time to 24 min. press “start” to initiate the program. After preheat, open the lid, put the fish pieces along with parchment paper inside, careful not to burn your hand. Pour 2 tbsp oil over the fish evenly, then close the lid (Picture 5) and let the program continue.

4: After cooking for 10-12 minutes, open the lid and quickly turn over the fish pieces (Picture 6), close the lid. After cooking 3-4 minutes, repeat to fry the remaining two sides.
5: When the program ends, open the lid, transfer cooked fish to a serving plate and serve warm.

pf button big 空炸海清斑Air Fried sea bass

You might also like:

This entry was posted in 文章 and tagged , . Bookmark the permalink.

259 Responses to 空炸海清斑Air Fried sea bass

  1. Great write-up, I?¦m regular visitor of one?¦s web site, maintain up the nice operate, and It is going to be a regular visitor for a lengthy time.

  2. taiwan parks says:

    Hey there! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no backup. Do you have any methods to prevent hackers?

  3. candy chat says:

    I’ve been browsing online more than three hours these days, but I never discovered any attention-grabbing article like yours. It?¦s pretty price sufficient for me. In my view, if all site owners and bloggers made excellent content material as you did, the internet can be much more helpful than ever before.

  4. Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently fast.

Leave a Reply

Your email address will not be published. Required fields are marked *