【Sweet & Sour Bitter Melon】
MaomaoMom
You got to try this Sweet & sour bitter melon, tender and savory meat filling with the delicious sweet and sour sauce, making bitter melon taste great. Summer time, it is great to eat some.
Cook time: 7-8 minutes
Level: low
Serves: 4 servings
Ingredients:
Filling:
1) 200g extra lean ground pork;
2) 1 green onion, 1 small piece ginger (2g);
3) 1 tsp sesame oil, 1 tbsp light soy sauce, 1 tbsp premium dark soy sauce, 1 tsp corn starch, ¼ tsp chicken broth mix, 1/8 tsp ground white pepper;
Others:
4) 2 bitter melon (425g), stubby one is better;
5) 2 tsp avocado oil or other cooking oil, 1 tsp chopped green onion;
Sweet & sour sauce:
6) 1 tbsp sugar, 2 tbsp balsamic vinegar, 1 tbsp premium soy sauce, 1/3 cup water (80g), 1 tsp corn starch, 1 tsp sesame oil, 1/4 tsp salt.
Directions see the video (Like this video, please subscribe and click like, thanks!):
2: Wash bitter melons, remove both ends and discard them. Cut into 1 cm thick discs, remove the inside of melon (see the video). Brush a large non-stick pan with 2 tsp cooking oil, arrange bitter melons circles in side. Fill each with meat filling.
3: Turn on the stove medium-high heat (6-7 for electric oven), cook for about 2-3 minutes until one side is brown. Turn over, cook for another minute. Add 1 tsp chopped green onion and Sweet & sour sauce.
4: Cover the lid and cook for a minute. Then remove the lid, turn over the bitter melon pieces, continue to cook until the sauce is thicken.
5: Transfer to a serving plate and serve warm, yummy.
I will immediately grasp your rss feed as I can’t find your email subscription link or newsletter service. Do you’ve any? Please permit me understand so that I could subscribe. Thanks.
I would like to thank you for the efforts you have put in writing this web site. I am hoping the same high-grade site post from you in the upcoming as well. Actually your creative writing abilities has encouraged me to get my own web site now. Really the blogging is spreading its wings rapidly. Your write up is a good example of it.
I absolutely love your blog and find a lot of your post’s to be just what I’m looking for. Does one offer guest writers to write content in your case? I wouldn’t mind producing a post or elaborating on some of the subjects you write in relation to here. Again, awesome weblog!
Regards for this post, I am a big big fan of this internet site would like to go along updated.