很下饭好吃的菜，我们毛毛都很喜欢。
用料:
1：牛里脊肉340克，洗净沥水备用。
2：绍酒1茶匙，金兰老抽酱油1大匙，水2大匙，嫩肉粉1/4茶匙。
3：生粉1大匙，菜油1大匙。
4：橄榄油或其他素油2大匙，葱3条洗净切段，蒜瓣2粒去皮切蓉，万字牌生抽酱油1大匙，糖1/2茶匙，白胡椒1/6茶匙，盐1/6茶匙。
5：鸡粉1/4茶匙，香油1茶匙。
做法：
牛肉切薄片后放入调料2，抓捏均匀放10分钟（图A），然后放入3料（图B）拌匀。
不粘锅，置炉上开大中火，放入橄榄油2大匙，炒香4料里的蒜蓉和一半的葱段（图C），然后放入牛肉翻炒至9成熟（图D），依次放下剩余4料炒几下，最后放入剩余的葱段，和5料兜匀出锅。
爱心分享：
1：牛里脊肉组织较粗，所以加了嫩肉粉来嫩化肉质。没有的话，也可以肉拌上2和3料后，冰箱保湿过夜，效果也不错。
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我们这边买的牛肉都好腥，所以我们都会先用水焯一下去一下血水。请问毛毛妈，焯过的牛肉还可以像您这样腌制以及拿嫩肉粉来拌吗？谢谢
这样可能会老。
你可以把肉冻起来，再放在水里解冻，最好分的块子小一些，利于出血水。这样会好一些。
嫩肉粉 是个什么东东！？
国内买的吗？
华人超市买的。
为什么牛肉炒一下就会出水啊？还很老
牛肉一定要发发，刚熟就要盛出来。
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