酱炒鸡片Bean Paste Chicken Stirfry

【Bean Paste Chicken Stirfry】
MaomaoMom

A good source of protein, tender and tasty.

酱炒鸡片final 酱炒鸡片Bean Paste Chicken Stirfry
Prepare time: 10 minutes
Cook time: 5 minutes
Level: low
Serves: 5

Ingredients:
1) 525g chicken breast, 2 tsp corn starch;
2) 1 shallot (45g), a small piece ginger about 3 g, 2 clove garlic;
3) 1.5 tbsp avocado oil or other cooking oil;
4) 1 tbsp chill bean paste, 1tbsp sweet flour paste;
5: 1 tbsp premium soy sauce, 1 tsp sesame oil, 1/6 tsp ground white pepper, 1/6 tsp chicken broth mix.

Directions:
1: Rinse chicken breasts with water and drain. Remove white membrane from chicken breast and slice into 1.5mm thick pieces. Massage sliced chicken for 1-2 minutes to tenderize them. Add 2 tsp corn starch (Picture1), mix well and let it stand for 15 minutes.

2: Remove skin of shallots, rinse with cold water, then chop into small pieces. Slice ginger and garlic, set aside.

酱炒鸡片1 酱炒鸡片Bean Paste Chicken Stirfry

3: A non-stick frying pan on high heat, add 1.5 tbsp cooking oil, sauté sliced shallot, ginger and garlic (Picture2) for 30 seconds (Picture3). Add 1 tbsp chill bean paste and 1tbsp sweet flour paste (Picture4) sauté for another 30 seconds. Add sliced chicken breasts, sauté for about 1-2 min. until meat color changed to white (Picture5).

4: Add all ingredients of Ingredient 5) (Picture6), stir and cook for 20 seconds until chicken meat is just cooked. Transfer to a serving plate and serve with some steamed rice.

pf button big 酱炒鸡片Bean Paste Chicken Stirfry

You might also like:

This entry was posted in 鸡肉类 and tagged , . Bookmark the permalink.

115 Responses to 酱炒鸡片Bean Paste Chicken Stirfry

  1. Very interesting subject , thankyou for posting.

  2. Excellent beat ! I wish to apprentice while you amend your website, how could i subscribe for a weblog web site? The account aided me a appropriate deal. I had been tiny bit acquainted of this your broadcast offered vivid clear idea

  3. I was suggested this web site by means of my cousin. I am not sure whether this put up is written by means of him as nobody else understand such designated approximately my trouble. You’re incredible! Thanks!

  4. Pingback: เครื่องซีลสูญญากาศ

Leave a Reply

Your email address will not be published. Required fields are marked *